YEP - Elevated

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YEP - Elevated Your daughter does not need to be fixed. She needs tools.

YEP helps moms and competitive female athletes build confidence, resilience, and mental strength under pressure.

Day Two at the Division 2 State Finals! 💚🤍🏌️‍♀️The RP girls begin today in 3rd place, ready for one more round together!...
10/17/2026

Day Two at the Division 2 State Finals! 💚🤍🏌️‍♀️

The RP girls begin today in 3rd place, ready for one more round together!

What an incredible experience for these athletes, coaches and families. We are so grateful for everyone who has supported, encouraged and cheered for this team throughout the season.

Play with confidence, enjoy every moment and have fun out there, ladies. No matter what today brings, you have already made your school and community incredibly proud!

Let’s go, Rockets! 💚🤍🚀





Beautiful night for a walk here in West Michigan. The trees are changing colors, the air feels like fall with a hint of ...
10/12/2026

Beautiful night for a walk here in West Michigan. The trees are changing colors, the air feels like fall with a hint of summer left, and it’s the perfect reminder to slow down and enjoy the little things. 🍂

P.S. Can you spot Dozer? 🐾

Senior Sunday
10/11/2026

Senior Sunday





You don’t change your life in one big moment. You change it by continuing to show up for yourself, especially on the day...
10/03/2026

You don’t change your life in one big moment. You change it by continuing to show up for yourself, especially on the days you don’t feel like it. ❤️

I’ve learned that consistency doesn’t mean perfection.

You’re going to make mistakes. You’re going to fall down. You’re going to have days when you completely mess it up.

✨Apologize when you need to.
✨Give yourself grace.
✨Learn from it.
✨Get back up and keep going.

I’ve made a few promises to myself that I try really hard to keep.

💫Move my body every day, even if it’s only 10 minutes.

💫Journal every day. I try to do it first thing in the morning before life gets busy.

💫And practice gratitude. I’m still working on being better about sharing my gratitude with others, but every day I remind myself of what I have to be grateful for. 💛

We are ALL in this game called life just trying to do the best we can.

Sometimes you’ll stumble. Sometimes you’ll fall. Sometimes you might completely crash.

But get back up. Your journey might be uphill. It might be messy. It might look nothing like you thought it would. That doesn’t mean you’re failing.

Believe in yourself. Keep showing up. Keep putting one foot in front of the other.

Same girl. Bigger goals. Brighter days. 💪

Just keep going. ❤️





Despite the rain, these girls did a pretty amazing job today! ⛳️💚As the golf season starts to wind down, we couldn’t be ...
10/01/2026

Despite the rain, these girls did a pretty amazing job today! ⛳️💚

As the golf season starts to wind down, we couldn’t be more proud of Ella and the entire Reeths-Puffer Girls Golf team. Today at the O.K. Green Post-Conference match at The Meadows, RP finished 2nd as a team!

A huge congratulations to our seniors:
🥇 Sophia McCollum, 1st place with a 76
⛳️ Ella Voorhies, 8th place with an 87
⛳️ Olivia Ambler, 10th place with a 91

Sophia, you have had a stellar season. Olivia, you’ve had an amazing season as well. And Ella, way to keep showing up, working on your game, improving, and climbing your way up that leaderboard. And an EAGLE today! 🦅 How exciting is that?!

Now it’s on to Regionals Tuesday at Lincoln Golf Club. It sure would be fun to see this RP team earn their way to the State Finals! 💚🤍

No matter what happens Tuesday, watching these girls compete, grow, support one another, and keep showing up has been so much fun.

Let’s go, Rockets! 🚀⛳️





09/28/2026

If you’re constantly wondering, “Am I helping my daughter or am I accidentally making this harder for her?” I want you to hear this.

If you have ever sat in the stands watching your daughter compete and thought, “I know she is capable of so much more than what I’m seeing right now,” I get it. I’ve been there too.

Maybe you’ve watched one mistake turn into three. Maybe she starts comparing herself to everyone around her, gets stuck in negative self-talk, or completely loses her confidence. And you’re sitting there wondering, “What do I say? How do I help her without making it worse?”

Here’s what I want you to know. You’re probably not doing anything wrong, and neither is she. Most of us were simply never taught the tools. I know I wasn’t. ❤️

That’s a huge part of why I became a Mental Performance Coach.

This Wednesday, September 30 at 8 PM ET, I’m hosting a FREE webinar for moms raising competitive female athletes. We’re going to talk about confidence, pressure, mistakes, comparison, what she can actually control, and what YOU can do when you see her starting to spiral.

Because our job isn’t to make sure our daughters never struggle. We can’t fix everything for them, and honestly, we shouldn’t have to.

What we can do is give them tools. We can teach them how to handle the hard moments, trust themselves, reset after mistakes, and eventually carry those skills into a life where we won’t always be standing beside them.

And moms, we need tools too. 💛

I would love to have you join me Wednesday night.

Register here:
https://calendly.com/julievoorhies/elevate-your-performance-raising-a-strong-athlete

And if you know another sports mom who could use this, please share it with her. Sometimes we just need someone to remind us that we don’t have to have all the answers. We just need the right tools.





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Twin Lake, MI
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