Mays Meditations

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Letter size May's Meditations for January are available to order here.
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Mays Meditations Chapter One, January Paperback copy of Mays Meditations A collection of 365 meditations split into 12 chapters. 1 meditation per day of the month. The book/journal is...

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Beautifully written 💙 meditation

👌Always a happy to never a have to. 💙

Book : The Art of Impossible 📚✨️

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Book:The Magic By

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I been MIA on all my social media's because I have been working on a few projects. I will be posting more for those who have been wanting more meditations and blogs 📖✍️
This page for me has never been a HAVE to but a pleasure to share. 🙏📓📚

“THROW ENOUGH MUD AT THE WALL, SOME OF IT WILL STICK.” -V

Latest Blog ✨️🤍

Meditation #7 ALONE TIME “Make a commitment to make yourself FEEL GOOD and then guide your thoughts accordingly.” -Abraham(Esther Hicks) Thoughts: In the book Money and The Law Of Attraction by Esthe…

; Your Story Continues ✨

"May is Mental Health Awareness Month.

1 in 5.

The number of people who will be affected by mental illness in any given year. This person is sitting next to you. This person is living in your house. This person is a part of your family. This is you. Even if this disease is not yours to fight, you are impacted by knowing and loving someone who is.

A semicolon. A pause. An indication of connection between sentences. Often causing confusion yet important to empathize relationships. A pause to let the reader know there is more to the story.

The semicolon can be described as stronger than a comma but weaker than a period. An apt description. However the semicolon is more than just this. It continues the sentence where a period could be placed.

And I am stronger than depression and anxiety. I am more than what it tells me I am. It will not be my ending period. My disease makes me pause in my day. It makes me stop and care for myself. But it doesn't end me. I have more to my story. And so do you. Share it. Talk about it. Reveal it. Display it.

There is no shame. Don't let it become your end. Let it be a part of your story. One that you overcome every day.

Support your 1 in 5. Show them you see them. You hear them. You love them. Show them their disease does not make them less of a person.

My name is Katie.

I am 1 in 5."

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Mays Meditations
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May is Mental Health Awareness month, but every month should be that. Take good care of yourself. ❤️ ~ Nanea

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