06/18/2026
It's strange how being loved and accepted can feel scary. When connection becomes unfamiliar, it's easy to resist. Can you stay open and breathe through that discomfort?
Zachariah Rehder - Healing & Awakening
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Zach Rehder is an international teacher, speaker, and healer.
06/17/2026
We often tell ourselves we *shouldn't* feel a certain way, like being upset when it's raining. This is a misunderstanding – it's not about being wrong, it's just about how we feel. Accepting our emotions is key.
06/16/2026
We often misunderstand emotions by trying to control them, which actually prevents us from truly knowing ourselves. Giving emotions space to express themselves allows us to experience their energy, like the breakthrough of finding calm within rage. This shift can change everything.
06/15/2026
Could our triggers stem from emotions inherited through our families? This theory suggests we don't have to carry the weight of it all. What's truly yours to process?
06/14/2026
Constantly worrying about future, uncontrollable situations creates immense stress and suffering. Trying to prepare for what cannot be prepared for is a path to overwhelm. True relief comes from surrender.
06/13/2026
Coming back to Albuquerque for one very special evening of profound healing and awakening.
• Tuesday, July 28th • 7pm to 9pm
in Albuquerque @
Find details at www.breathwork.events
06/13/2026
Hey Colorado! Join us in Boulder and Denver the week of July 22nd to 27th for six Illuminate Breathwork opportunities. Discover the magic that’s inside of you.
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6 Upcoming Denver & Boulder Breathwork Events
• Wednesday, July 22nd • 7:30pm to 9:30pm
in Boulder @ (North Boulder)
• Thursday, July 23rd • 7:30pm to 9:30pm
in Denver @
• Friday, July 24th • 7:00pm to 9:00pm
in Denver @
• Saturday, July 25th • 6:00pm to 8:00pm
in Boulder @ Yoga Pearl (North Boulder)
• Sunday, July 26th • 1:30pm to 3:30pm
in Denver @ Ohana Yoga
• Monday, July 27th • 7:30pm to 9:30pm
in Boulder @ Yoga Pearl Downtown
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Find details at www.breathwork.events
06/13/2026
Learn three powerful rules for holding space for others: 1. I know that you know. 2. There's nothing wrong with you. 3. It's okay to feel how you feel. Fighting against your emotions only leads to suffering. Embrace what is.
06/12/2026
Independence Day Weekend in Phoenix. Come watch the inner fireworks within you and create independence from old, stuck energies, emotions, and limitations. We have two special breathwork groups.
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• Saturday, July 4th • 1pm to 3pm
@ in Phoenix, AZ
• Sunday, July 5th • 1pm to 3pm
@ Center for Divine Awakening in Phoenix, AZ
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Find details at www.breathwork.events
06/12/2026
Two opportunities in Sedona this month to heal, open, and awaken with the magic of the breath.
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• Saturday, June 20th • 3pm to 5pm
@ Summer Solstice Event ( )
• Tuesday, June 30th • 7pm to 9pm
@ Gather Event Space (by Village Yoga)
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Find details at www.breathwork.events
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