I focus on my alignment so you can focus on yours • breathwork • alignment coaching • spiritua
10/26/2022
Just completed another tarot exploration workshop for Columbia’s School of Social Work Wellness Week and had such an amazing time.
Have a representative from your organization or institution contact me if there is interest in an educational workshop plus readings 🎴✨
08/16/2022
Inform and initiate they say. I’m no Human Design expert but now that I know more I can no longer relate to “move in silence” anymore 😅
07/19/2022
As much as I love using social media personally, I feel weird having advertise AlignmentWork, so I don’t as much. That said, just because I’m inactive on here doesn’t mean I’m not offering my services.
AlignmentWork.com
05/06/2022
Had an episode on my heart so I decided to record it! I just turned 30 so here’s a bit more about how birthdays are alignment checkpoints! Listen on Anchor, Apple, Spotify, and Google Podcasts!
05/02/2022
This week marks the beginning of living life as a 30 year old. Today I woke up and expressed gratitude to God, my ancestors, and my spirit guides for allowing me the opportunity to grow and be on this earth, to have endured trauma, tragedy and loss, and to love and be loved. Today I am thankful that I only have more to learn and experience about life.
04/11/2022
What way is your heart beating today?
04/09/2022
Back with another reiki breathwork session this Tuesday! RSVP on the website 😁
04/06/2022
New episode available now!
podcast and I discuss making through grad school with faith, resilience, and focus. I definitely enjoyed listening and learning about her journey and lessons learned. Subscribe to Living the Dream podcast for even more gems 💎
04/04/2022
I have saved routine and maintenance for my body and my mind. My social media accounts and my external world will get what they get and they will be content.
Honor your resting periods and take them as needed.
03/16/2022
New episode where I talk about being a new pet parent and coming to terms with having more responsibility in caretaking! Listen on Apple, Google, Spotify, and Anchor!
03/14/2022
In the last few years I have gotten more and more comfortable with feeling my feelings rather than just talking them away… they don’t ever really go away.
03/02/2022
NEW episode 🚨 and I am bringing box breathing to your airwaves. Use this episode to practice some breathwork and focus on you. Available on Apple, Google, Spotify and Anchor