The Occidental Taoist

The Occidental Taoist Jeff Cote, The Occidental Taoist, can be found at various community centers, councils on aging, and parks throughout North Central Massachusetts.

He also hosts a public access television show, Tai Chi, the Way to Radiant Health. Jeff has been a student, practitioner, and a teacher of Martial Arts, Qi Gong, Tuina, Qi healing, Chinese Herbal Medicine, and Taoism for over 20 years. He began his journey in the Asian healing arts through the practice of martial arts and meditation. This naturally led him to a deeper awareness of the purpose of s

uch arts; the wholeness of mind, body and soul. To further his understanding, Jeff sought professional training; first at the Tai Institute of Oriental Medicine in Oveido Florida, and later in western massage at American Spirit Institute in Williamsburg, Virginia. Unsatisfied with simply educating himself scholastically, Jeff then continued his studies in clinical apprenticeships with Dr. Hou Zhi Lian, Dr. Feng Song, Dr. Tzu Kuo Shih, Tao Shih – Bill Helm and Tom Turcotte. During his training with T.K. Shih, Jeff was encouraged to attend the NanJing University College of Medicine and trained there in Medical Qigong. The next natural evolution in his training was in the Taoist sects and temples of both the Quan Zhen and ZhengYi lineages. He is now a Taoist Adept in both branches of Taoism and is trained extensively in their healing and spiritual systems of inner cultivation. Jeff carries professional certification and is a Registered Instructor in Asian Bodywork Therapy in the discipline of Tuina through the American Organization for the Bodywork Therapies of Asia and he holds a certificate in Massage Therapy. He also holds a Qi Gong Therapist Certification through the Chinese Wu Tang Chuan Gung Association. Jeff spends the majority of his days practicing and teaching the internal arts. Current classes include Qigong in Shirley and Townsend, and Tai Chi in Boxborough, Harvard, Lancaster, Bolton, Groton and Shirley. He offers both private and group instruction and has specialized in longevity and works extensively with Councils on Aging. Jeff has taught Martial arts, Qi Gong, Traditional Chinese Medicine theory, Chinese Herbal Medicine and Tuina in Chinese Medical schools, massage and bodywork schools and workshops both around the country and internationally. He has been a guest lecturer at Northeastern University for graduate studies in holistic health, was the Traditional Chinese Medicine and Tuina instructor at the Charles River Shiatsu School and is the Founder, Director, and Head Instructor of WuXing style Tai Chi Chuan.

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08/17/2024

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Indeed!
11/04/2023

Indeed!

10/26/2023
I've seen this first hand with a few students over the years.
10/25/2023

I've seen this first hand with a few students over the years.

Tai chi, the Chinese martial art that involves sequences of very slow controlled movements, may curb the symptoms and complications of Parkinson's disease for several years, reveals research published online in the Journal of Neurology Neurosurgery & Psychiatry.

Hmmm, it's almost like our ancestors knew something. 🤔
07/01/2023

Hmmm, it's almost like our ancestors knew something. 🤔

New research published in Scientific Reports suggests that breathing has a crucial role in coordinating brain activity in the prefrontal brain network during wakefulness. The findings provide new insights into the relationship between respiration and cognitive processing, and could have important im...

Calm and RelaxedCentered and GroundedWhole and CompleteAlive and LivelyIf you know, you know.
06/19/2022

Calm and Relaxed
Centered and Grounded
Whole and Complete
Alive and Lively

If you know, you know.

03/15/2022

©2022 Kenneth S. Cohen "Awaken the mind without fixing it anywhere." This famous phrase from the Diamond Sutra could apply equally to the concept of qi, life energy. When the mind is fixed, limited by static words and concepts, it loses touch with the ever changing, fluid reality. Similarly, when t...

03/13/2022

The Tao of Qigong. As qigong spreads and adapts to the fast-food secular culture of the West or to the needs of the medical industry, are we in danger of losing the richness of this ancient Taoist and deeply spiritual tradition? Like yoga, people increasingly think of qigong as “exercise”, learned at the local gym or dance studio. In Style Magazine, actress Julia Roberts said of yoga, “I don’t want it to change my life, just my butt.” Yet both yoga and qigong were designed to train and transform body, mind, and spirit and ultimately to merge with the Divine, whether known as Tao or Brahman. Painting by Ming Dynasty artist, Shen Zhou 沈周.

In this article it is revealed that after studying the data from the last two years, Covid's biggest danger seems to be ...
03/06/2022

In this article it is revealed that after studying the data from the last two years, Covid's biggest danger seems to be blood clotting in the lung and other organs, and accounts for much of both the causes of death and long term suffering of Covid patients. This tracks along with what many of my colleagues and I believe about Covid from the Zhongyi (Classical Chinese Medicine) perspective.

The good news is that there are numerous classical herbal formulae that treat this pattern of disharmony. Most are simple and abundant.

What is also even better news is that increasing ones cardiovascular health through exercise and diet can have a positive impact on both resistance, and treatment. That isn't to say all one needs is a good diet and exercise, but that in conjunction with treatment long term Covid cases may expect good results from the combination.

With an elevated risk of heart disease, stroke and blood clots as a possible long-term effect of Covid-19, perhaps the Veterans Affairs researchers will do something that almost a million American deaths has not: frighten a broad swath of the vaccine-hesitant into rolling up their sleeves and taking...

Classical Zhongyi perspective on pandemic qi. Of you've done any qigong training with me or other classically trained pr...
03/03/2022

Classical Zhongyi perspective on pandemic qi. Of you've done any qigong training with me or other classically trained practitioners, this makes perfect sense. If not then to quote an old colleague: it seems one step removed from voodoo. Of course, if you know anything about Vodoun practices, you realize that it is quite accurate, and a compliment.

A guest post by Will Ceurvels:

While researching the Qiao Vessels last year, I happened upon basically the only discussion in the Inner Canon of the pathomechanism of pandemic transmission. As it turns out, it is the source of one of the most famous lines in the entire Canon, namely, “If the upright qi remains strong within, evil cannot enter”. The entire discussion is quite fascinating, so I thought I’d share it here along with some analysis:

SW72: “The Yellow emperor asked: I have heard that when the five pandemic qis (inflict the populace), the pandemic qi is transmitted from person to person and the symptoms in all infectees, young or old, are all quite similar. How can transmission be prevented? Qi Bo stated: If the upright qi remains strong within, evil cannot enter, pandemic qi fails to invade, and the toxic qi is avoided. That which goes in the nose is expelled outwards from the brain, failing to pe*****te inward.

If one desires to enter an indoor place in which there may be pandemic qi, first imagine a green qi emanating from your liver, travelling (upward) through the east (left side of body) and turning into a forest. Then imagine white qi emanating from the lungs, travelling (downward) through the west (right side of body) and turning into armor and weaponry…Now that these five qi protect the body, imagine the big dipper shining brilliantly above your head. After this, you can enter the indoor place.”
Wang Bing, commenting on this route of transmission, wrote, “Toxic qi enters into the brain and passes thus into the channel circulation, causing infection… By sneezing, the toxic qi can be pushed out of the brain via the nose and infection does not occur.”
From the perspective of researching the Qiao vessels, this was interesting as it suggested that Han and Pre-qin physicians conceptualized the brain as both an important interface with the external environment and a high collecting point of the circulation.
Thus, Zhang Jingyue also commented, saying, “Qi enters the nose and moves into the brain, whence it passes into all the channels. This is the route of infection.”

The mechanism of the sneeze and subsequent “treatment” as described in the Inner Canon is a classic example of one kind of etiology involved in Qiao vessel diseases. In a physiological model, wei qi collecting in the lower abdomen steams upwards and outwards, collecting in the skin and brain before coalescing and draining back into the ying circulation via the collaterals. If, due to yang vacuity, qi stagnation or external pathogen, wei qi is not able to steam outwards into the skin, it all counterflows upwards surging into the high collecting site of the brain, causing stagnation which backs into the Urinary Bladder collateral in the brain, which I describe is Yang Qiao. In such cases, BL62 is bled or needled to free the collateral and allow for proper drainage to and from the brain. In the book, I discuss how this mechanism is responsible for the Qiao vessels’ classic involvement in hemiplegia (stroke) and epilepsy, but the sneeze is another great example.
The Inner Canon SP28 describes how a sneeze results from yang (wei qi) pervading the chest and counterflowing up into the nose and recommends using BL2 as a treatment. Zhang Zhicong describes the mechanism as such:

The (wei) qi of Greater Yang is engendered in the urinary bladder, the bowel of the fluid. When yang (wei) qi pervades the heart/chest, BL2 should be used to direct fluids upwards and outwards…For, Greater Yang encompasses the skin and surface, [thus] BL2 is used to direct qi outwards (to the skin surface), preventing it from pervading the chest [and nose/brain].
In sneezing, an external evil prevents the outward flow of wei qi to the skin, thereby causing it to counterflow upwards through the chest and into the brain. This is the exact mechanism of epilepsy and stroke in Qiao Vessel pathology. The sneeze helps to release depressed wei qi from the chest to the skin and from the collecting site of the brain outwards via the nose. In effect, the sneeze mirrors the mechanism of treating the Qiao vessel, shunting off excess counterflow wei qi and freeing the collaterals to restore the flow of circulation through the brain. Though it is never mentioned explicitly, the relations between the Greater Yang channel, wei qi, the brain and the Qiao vessels already formed a complex system of analysis and treatment in the Inner Canon, one that I analyze in more detail in the book.
The other fascinating aspect of this passage is the visualization used to guard the body from pandemic qi. From the reference to the big dipper, we can safely assume that this passage likely came from a Daoist dipper-worshipping cult. The visualizations are similar to the kind of inner alchemical work we see in texts like the Yellow Court Classic (Six Dynasty Period). Despite their religiously-infused prescription for avoiding pandemic qi transmission, this source had quite an advanced understanding of how infections spread. Typically we credit the wenbing school with popularizing the idea of diseases spreading through inhalation, but here, some 1700 years earlier, this Daoist cult source had already zeroed in on the actual pathomechanism! This is a good reminder of the heterogeneity of sources in the Inner Canon. Despite its attempts to make it so, the Inner Canon is not a unified text with a unified worldview. Being mindful of this heterogeneity helps us to resolve and make sense of the many internal contradictions presented by the text.

Lastly, if you’d like to learn more about Qiao Vessel pathology and the early synthesis of Daoist, anatomic, clinical and medical theoretical principles which led to the understanding of the Qiaos as presented in the Inner Canon, due have a look at my book: Archaeology of the Qiao Vessels and my video lecture series! (Links Below) The book link has quite a long sample to page through.

https://www.youtube.com/watch?v=6kPyQ_g1SIw&t=2s

Post-Scriptum: Will's book on the subject 'An Archaeology of the Qiao Vessels' is avilable here including a chapter sample:
https://purplecloudinstitute.com/product/an_archaeology_of_the_qiao_vessels/

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02/16/2022

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