Simple Health

Education is gold and talking about the changes we experience is healthy.

https://podcasts.apple.com/us/podcast/where-did-my-orgasm-go-menopause-ssris-and-the/id1846701533?i=1000741500322

Where Did My Or**sm Go? Menopause, SSRIs, and the Science of Pleasure with Dr. Lauren Streicher Podcast Episode · unPAUSED with Dr. Mary Claire Haver · 12/16/2025 · 57m

No.1 Rated Food Sensitivity Test in the US

You don’t always have to be fine.

In the midst of chaos, there is also opportunity.
- Sun Tzu

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The sky did not disappoint tonight...

I learned a about a new condition that I didn't know was a thing: perpetual loneliness.

You isolate and get depressed to where you go in a downward a spiral that keeps going. Like you're in a hole and every time you try to get out something else happens.

Depression is real. Anxiety is real. Then let's stack on everything that's going in the world today.

What can we do? Focus on what you CAN control.

There will always be Hills and Valleys, and there is still a lot of Beauty in this world. I definitely have turned back to the Lord recently, thankfully.

I'm so grateful for people who are authentically themselves and express kindness. And for beautiful sunsets by a relaxing bonfire outside with friends.