Morales Voice

Your diaphragm knows how you’re feeling before you do. 🌬️This dome-shaped muscle sitting just beneath your lungs is more than a breathing mechanism.It’s a barometer for your emotional state.When stress, anxiety, or overwhelm move through you — your diaphragm tightens. Your breath becomes short and shallow. Your body shifts into protection mode without you making a single conscious choice.You’ve felt this.The chest that won’t fully expand.
The breath that never quite reaches the bottom of your lungs.
The sense of being perpetually braced for something.But the relationship works both ways.When you feel safe, at ease, genuinely joyful — the diaphragm softens. The breath deepens. The body opens.And here’s what most people don’t realize:You can work this connection in reverse.By consciously changing how you breathe, you send a direct signal to your nervous system.The threat has passed. You can soften now.This is not just relaxation technique.
This is biology.Your breath is one of the only functions that operates both automatically and voluntarily — which means it’s one of the most powerful access points you have to your own nervous system regulation.Learning to read your breath is learning to read your body.
Learning to shift your breath is learning to shift your state.Like a sailor reading the wind and adjusting the sails — you can learn to navigate your inner weather with skill, awareness, and grace. 🌿✨ Comment SAFETY and I’ll send you details about the Return to Safety program — where breathwork, somatic awareness, and nervous system healing come together to help you regulate from the inside out.

🎥 @ sciepro.official

PRESHOW TALK! Tonight at 6:30 in the theater.

A big, bold, beautiful show! LSC-Tomball artist development, students, community members, faculty AND The Prevailing Winds open Cole Porter’s Anything Goes Thursday, April 9. The show runs through Sunday April 12.

An homage to the Jazz Age and the birth of Broadway, Anything Goes is filled with hit tunes, big dance numbers, and lots of LOVE.

Share this post and help us get the word out!

For tickets and times:
https://events.ticketleap.com/tickets/lsctperformingarts/anything-goes-2026

This is an Anything Goes like NONE OTHER!

*Cast of pros. They are both beautiful and funny.
*Amazing production team. Truly collaborative.
*Incredible live band - The Prevailing Winds.

All in an effort to bring Cole Porter’s wit, and the Great American Songbook - Jazz Age - and early Broadway to life!

LSC-Tomball’s Anything Goes, featuring members of our Artist Development Program, students, and community, opens Thursday, April 9 and runs through Sunday, April 12.

If you’d like to support the Music Program at LSC-Tomball, buy a ticket - bring friends and family - share this post!

Not only will you see a GREAT show, but you will be making an important donation towards the future of the arts at LSC-Tomball!
(Ticket revenue goes directly to students and future programming.)

Tickets:
https://events.ticketleap.com/tickets/lsctperformingarts/anything-goes-2026

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1. When he spoke to you, he huddled in close, head near yours, eyes sparkling, as though you were sharing a plan no one else in the room could hear.

2. Some of the most meaningful conversations didn’t happen in rehearsal rooms at all, but on the landings of the dressing room tower at the Walter Kerr Theatre, quiet, in-between moments. At least, that’s where we found ours. Moments that changed the way I understood artistry, choice, and the beauty of the work.

3. His townhouse was filled with puzzles. Not casually, but everywhere. Which, of course, made perfect sense. His mind worked the same way his music did: intricate, precise, and endlessly curious.

4. He listened with extraordinary focus. When you spoke, he was with you, considering, shaping, responding, as if every thought deserved clarity and care.

5. And the most striking thing of all, everything was intentional. Every word, every note, every choice. Being in his orbit meant rising to meet that level of precision, and understanding that nothing meaningful happens by accident.

I think of him all the time.

My work, as a mentor, a teacher, and as a human being, has been shaped by those conversations. The way I study his work, the way I remember hearing those words from his lips, plays in my mind when I give notes, help craft character, and analyze the work in front of me.

And more than anything, I carry that lesson with me: to live and work with intention.

Thank you, Steve.

For the work, the wisdom, and the generosity.

He would have been 96 today.

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Said with love, I don’t believe Broadway owes you anything.

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This one’s for you, … 👀