Tri IQ

Tri IQ Personalized endurance coaching and nutrition planning from experienced, certified professionals.

It was a big weekend for the team. We had athletes racing two IRONMAN 70.3 events. Ian raced Happy Valley and Shane race...
06/15/2026

It was a big weekend for the team.

We had athletes racing two IRONMAN 70.3 events. Ian raced Happy Valley and Shane raced Rockford. Great work!

The weekend before Sam raced the duathlon at Deer Creek. Great job!

What’s next?

Ohio 70.3 bike course preview ride Saturday, June 20. If you’re raving or Ohio 70.3 or not, this is a great race simulation and group training opportunity! Don’t forget to register. Thanks to Cleveland Triathlon Club Ohio Page for again partnering on this event.

Saturday, June 20 Tri IQ is leading a preview ride of the IRONMAN Triathlon 70.3 Ohio bike course. Thank you Cleveland T...
06/13/2026

Saturday, June 20 Tri IQ is leading a preview ride of the IRONMAN Triathlon 70.3 Ohio bike course. Thank you Cleveland Triathlon Club for inviting us to be part of this event. Let’s look back at past year at the preview ride!

Registration for this year’s ride is in the link in our bio.

Meet Patrick! From signing up for a triathlon before knowing how to ride a bike, to finding joy in training rides with ...
06/08/2026

Meet Patrick!

From signing up for a triathlon before knowing how to ride a bike, to finding joy in training rides with friends and family on the sidelines, this is what endurance sport is really about: growth, grit, and showing up together.

06/08/2026

To love endurance sport is to also love the great outdoors. June is Great Outdoors Month. The longer days and warmer weather is a perfect combination to get outside and find adventure.

Ashley Hartman completed the second of two Run Toledo May duathlons. Early season races are a great way to start practic...
06/05/2026

Ashley Hartman completed the second of two Run Toledo May duathlons.

Early season races are a great way to start practicing transitions, pacing, fueling, and gauging your fitness. All the hard work, including our virtual group trainer sessions over the winter, are paying off!

Excellent work Ashley, you are building a great season working towards Musselman 70.3!

05/27/2026

Calm before the storm, new kits launched!

It was a great weekend of racing for the team, with athletes accomplishing big goals both close to home and across the w...
05/25/2026

It was a great weekend of racing for the team, with athletes accomplishing big goals both close to home and across the world.

JC had a great race at the Medina Half Marathon & 5K and came away with a PR. Huge congratulations on the hard work paying off!

Kristy traveled to South Africa to race Cape Town Marathon, an incredible event that is currently a candidate for the Abbott World Marathon Majors. What an amazing experience and accomplishment!

We are proud of the dedication, consistency, and commitment this team brings every day. Congratulations to both athletes on fantastic performances.

05/24/2026

Happy National Bike Month!

We had a great time at the team picnic and ride at Rocky River Reservation. Outdoor training season has begun!
05/21/2026

We had a great time at the team picnic and ride at Rocky River Reservation. Outdoor training season has begun!

Good luck to all our athletes racing theCleveland Marathon this weekend. We have three athletes racing the half marathon...
05/17/2026

Good luck to all our athletes racing the
Cleveland Marathon this weekend. We have three athletes racing the half marathon!

👟 Patrick x 2
👟Amy

You did the work now enjoy the race.

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