KidStrong Timonium

KidStrong Timonium KidStrong is a science-based training program that builds strong, confident and high-character kids.

KidStrong is a science-based kids training program that builds strong, confident and high-character kids. Our program is designed with the whole child in mind, focusing on three key pillars: Character, Physical and Cognitive development. We teach kids to believe in themselves and help families grow together in moments of celebration and showing off.

Throwing looks simple. The brain work behind it isn't. 🧠Every throw asks a kid's brain to judge distance, track a target...
08/17/2026

Throwing looks simple. The brain work behind it isn't. 🧠

Every throw asks a kid's brain to judge distance, track a target and time a release all at once. That's spatial awareness and sustained attention, two skills that show up way beyond the blue floor: in classrooms, on playgrounds, everywhere.

At KidStrong, we build these skills on purpose because "just playing catch" is actually a brain workout in disguise.

Up. Down. Left. Right. Under. Over. 🔄 Simple words, but every time kids practice directionality at KidStrong, they're do...
08/10/2026

Up. Down. Left. Right. Under. Over. 🔄 Simple words, but every time kids practice directionality at KidStrong, they're doing way more than following instructions. Teaching kids directional terms strengthens their spatial thinking — and spatial thinking is the foundation for math and science. So that obstacle course? It's basically a head start on geometry.

Public speaking is one of our core milestones at KidStrong. 🎤 Not because we expect a TED Talk — but because raising a h...
08/03/2026

Public speaking is one of our core milestones at KidStrong. 🎤 Not because we expect a TED Talk — but because raising a hand, answering in front of the group or speaking up in front of peers is a genuinely hard thing to do. Every rep builds the confidence to do hard things out loud, and that skill follows kids far beyond the blue floor.

07/27/2026

The shuttle run isn't just about speed — it's brain and body working together. Kids fire up focus and coordination while they sprint, pivot and push to their next dot. Add a little friendly competition, and now they're building agility, quick decision-making AND a love for doing hard things!

They see a fun challenge to conquer. We see grip strength and fine motor skills leveling up with every climb.
07/20/2026

They see a fun challenge to conquer. We see grip strength and fine motor skills leveling up with every climb.

ATTENTION FAMILIES: Padonia Village Shopping Center is without power so classes for this evening are cancelled. If this ...
07/15/2026

ATTENTION FAMILIES: Padonia Village Shopping Center is without power so classes for this evening are cancelled. If this affects your normal class time, a credit has been added to your account and you will see your booking for tonight as cancelled. We are sorry for the inconvenience-stay cool!!

07/13/2026

It's not just a box jump, it's a full brain-body workout. 🧠💪

Every rep trains focus, coordination and power all at once.

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches an...
07/10/2026

What makes KidStrong different from other programs? It’s simple: We combine science-based programming, expert coaches and a whole-child approach to development that helps kids grow in every way.

KidStrong isn’t just something to keep your kid busy this summer. It’s a kid-centered, community-minded movement! 🙌

We’re focused on:
🤸🏼‍♂️ Whole-Child Development: We’re building strong bodies, minds and character through intentional games and activities.
🧪 The Science Behind the Fun: Our programming is designed by child development experts using the latest research on physical and cognitive growth.
🏅 Highly-Trained, Certified Coaches: Every day at camp is led by trained leaders who inspire kids and create a safe, supportive environment.
🤝 Keeping Parents Connected: We involve parents every step of the way, culminating in a special Awards Ceremony celebration.

Check out the link in our bio for more dates and to get your kid registered!

The rope climb is doing more than building upper body strength, it's training the same grip and finger control your kid ...
07/06/2026

The rope climb is doing more than building upper body strength, it's training the same grip and finger control your kid needs to hold a pencil. ✏️ 🧗

Gripping the rope strengthens the small muscles in the hands and fingers (fine motor skills), builds grip endurance and improves hand-eye coordination…all of which carry over straight into handwriting, cutting with scissors and other classroom skills.

Happy 250th, America!REMINDER: We are CLOSED tomorrow, July 4th. Please make sure to reschedule your classes by using th...
07/03/2026

Happy 250th, America!

REMINDER: We are CLOSED tomorrow, July 4th. Please make sure to reschedule your classes by using the member app.

We will resume normal hours on Sunday, July 5th!

Address

35 East Padonia Road
Timonium, MD
21093

Opening Hours

Monday 9am - 7:30pm
Tuesday 3pm - 7:30pm
Wednesday 2:30pm - 7:30pm
Thursday 9am - 7:30pm
Friday 3:30pm - 5:30pm
Saturday 8:30am - 4pm
Sunday 8am - 1pm

Telephone

+14436252325

Website

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