SALT Speech and Debate

Turkey bacon ranch sliders! #turkey #sliders

Check out this Christmas tree pull apart bread! Use store bought pizza dough, mozzarella sticks or any other type of cheese and shape them into a Christmas tree. Brush with egg wash and then bake at 400°F for 16- 18 minutes. It’s easy, cheesy and so good!

Yum!

Mason Jar Instant Noodles 🥣 Okay...let’s talk about mason jars for meal prep. Yay or nay?⁠ ⁠ I absolutely love using them for prepping this soup! It makes a cozy and delicious on-the-go lunch possible.⁠ ⁠ Here’s what I prepped ahead of time to make this meal come together in 20 min or less:⁠ ⁠ ➡️ Cooked 2 chicken breasts in boiling water for 20 minutes, then shredded it and stored in a container. ⁠ ➡️ Grated 1 carrot, chopped 1 red pepper and sliced 2 green onions. ⁠ ⁠ Head on over to the link in my bio or google “girl on bloor mason jar instant noodles” into your browser for the full recipe!⁠ ⁠ ⭐ Want to make dinnertime easier? Sign up for a free 7-day trial to Dinner Prep Pro (link in bio) to get weekly meal plans and prep ahead instructions so you can meal prep for the week in just 1 hour! ⁠ ⁠ ⁠ #healthyrecipes #easyrecipes #mealprepideas #instantnoodles #masonjar #souprecipe

This looks great!

I’m crazy for cottage pie and these baked potatoes ALWAYS hit the spot! Enjoy 😋 Chris xx COTTAGE PIE BAKED POTATOES | Makes 6 INGREDIENTS . ➡️POTATO/TOPPING: 6 large Baking Potatoes (approx 350g/12oz EACH) 4oz/120g grated Cheddar 1/4cup/60ml Milk or Cream 2 heaped tbsp Butter 1/8 tsp Ground Nutmeg Salt & Pepper, as needed Olive Oil, as needed ➡️FILLING: 1lb/500g Ground Beef Mince (10-12% works great) 1.25 cups/300ml Beef Stock 1/4 cup/60ml Red Wine (sub more stock) 2 tbsp Worcestershire Sauce 1 heaped tbsp Gravy Granules (see comments)* 1 tbsp Tomato Puree (Tomato Paste in US) 1 medium Onion, finely diced 1 medium Carrot, finely diced 2.5oz/75g Mushrooms, finely diced 1 clove Garlic, finely diced 1/2 tsp Dried Thyme 1/2 tsp Dried Rosemary Salt & Pepper, as needed Olive Oil, as needed METHOD 1️⃣Stab the potatoes a few times all over, then coat in olive oil & salt. Bake at 356F/180c for 80mins, or until deep golden, crispy & knife tender. 2️⃣Once cool enough to handle, slice off the top (3/4 of the way up) & scoop out most of the centre into a large bowl, leaving a thin wall to keep the potato sturdy. Mash the potato with butter, milk, nutmeg, half of the cheese and plenty of salt & pepper to taste (I typically use 1/2 tsp salt & 1/4 tsp pepper).
3️⃣Meanwhile, in a large pan over medium heat add a drizzle of oil alongside the carrot, onion, garlic & mushrooms. Fry until soft and starting to pick up colour, then add in the beef & fry until brown all the way through, breaking up with your wooden spoon as you go. 4️⃣Stir in tomato puree & fry for a couple of mins, then pour in the wine. Simmer for a few mins, then pour in beef stock. Stir in rosemary, thyme, gravy granules, Worcestershire sauce and salt & pepper (to taste). Reduce heat to low and gently simmer for around 20-25mins to thicken the sauce.
5️⃣Spoon the beef into the potatoes, then top with a few heaped tbsp of potato. You should be left with 1 cup of mash, save it in the fridge for a rainy day. Top potatoes with cheese, then place back in the oven at 220C/430F for around 12-15mins, or until golden & bubbly!

Fry Bread Tacos - https://buff.ly/2sPb7k7
Change up your boring dinner routine with this easy recipe for Fry Bread Tacos (aka Navajo Tacos). A quick and simple bread dough is quickly fried and then topped with your favorite taco toppings!

Registration opens Dec 1

Mile High Conquest Stoa Events Offered Team Policy Debate Lincoln Douglas Debate Parli Debate 11 Stoa Sanctioned Speech Events, plus Impromptu

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