Swimmer 1998

Are you struggling with and injury, or have in the past? Chances are you, or someone you know have at at least one point in their swimming career. Each swimmer has their own pursuit. Kaylah is relentlessly climbing back to her normal self after an unanticipated hip injury in February - here, she’s Hang Cleaning again since January after some serious weeks of developing the glutes and hamstrings more, while mobilizing the ankle and hip flexors.
. . .
Know your body, be mindful and progress/regress according to your physical and mental readiness level - you do that, there no way you can go wrong in the weight room.

Today, we mourn a dear friend of
the Swimmer Strength family, Stephen Estes - a former sun devil swimmer, aerospace engineer, beloved friend, and husband.

A man is not defined by his moments in the pool, but by the lives he touches and the ones he changes for the better.

Thank you for pushing me to be better, and to not take our health and lives for granted.

Smoke em out.

-Deniz

Today, we mourn a dear friend of
the Swimmer Strength family, Stephen Estes - a former sun devil swimmer, aerospace engineer, beloved friend, and husband.

A man is not defined by his moments in the pool, but by the lives he touches and the ones he changes for the better.

Thank you for pushing me to be better, and to not take our health and lives for granted.
Smoke em out.

- Deniz

It’s a great day for a workout with ! Join us as we train for Masters Nationals!

Whether you are a decorated Masters swimmer or a beginner, and know just what you need to be the best you can be in and out of the water! Click the link our bios to sign up!

Come get your reps in with ! Online or in person available! Sign up now!