E-Motion Dance Fitness

E-Motion Dance Fitness E-Motion Dance Fitness with Erica is more than a workout—it's a celebration of movement, energy, and self-expression.

Through fun, easy-to-follow dance fitness routines and feel-good music, you'll boost your fitness, confidence, and mood at the same time!

Tonight’s classes were ❤️‍🔥❤️‍🔥❤️‍🔥We had some serious calories burned with the playlists tonight, and even had our firs...
08/27/2026

Tonight’s classes were ❤️‍🔥❤️‍🔥❤️‍🔥

We had some serious calories burned with the playlists tonight, and even had our first 🔀 Human Shuffle 🔀 in our Throw Down® 101!

So much fun with an incredible group of women!

We have openings in the 5:15 Burn class tonight! We’ve had openings in our 6:30 Throw Down® 101 but it’s currently showi...
08/26/2026

We have openings in the 5:15 Burn class tonight!

We’ve had openings in our 6:30 Throw Down® 101 but it’s currently showing full. Keep an eye on the app if you’re wanting to join us tonight!

📣 Also registration for Wednesday 9/9 is now open!

Register in the app or our booking link!

Throw Down® 101 was so much fun, and we shook our B***Y to a new song 🍑 Can’t wait until Wednesday night’s class!!
08/25/2026

Throw Down® 101 was so much fun, and we shook our B***Y to a new song 🍑

Can’t wait until Wednesday night’s class!!

BURN Dance Fitness class was ❤️‍🔥 tonight! We had some intense songs and worked hard!!
08/25/2026

BURN Dance Fitness class was ❤️‍🔥 tonight! We had some intense songs and worked hard!!

💜🩵 New Shirts Available!! 🩵💜September is Su***de Awareness & Prevention Month so we are rolling out our newest t-shirt...
08/24/2026

💜🩵 New Shirts Available!! 🩵💜

September is Su***de Awareness & Prevention Month so we are rolling out our newest t-shirt design!

These can be preordered through Wednesday if you want to receive it before our Glow and Let Go class. If you order after 8/26, you may not receive it by that class.

Payment will be accepted via cash, Venmo, and CashApp.

📣 All classes between now and 9/5 are currently full. If you’re booked and unable to attend, please be sure to cancel as...
08/23/2026

📣 All classes between now and 9/5 are currently full. If you’re booked and unable to attend, please be sure to cancel as soon as you’re aware so someone can grab a spot 🩷

Booking for Monday 9/7 will open tomorrow!

If you’re trying to get in class for tomorrow night, be sure to check the app for cancellations 🫶🏼

📲 Register for class in the app or here:
Picktime.com/EMotion

🔥 NEW SONG ALERT! 🔥We’re bringing something NEW to both classes this Monday night! 💃Get ready to learn a brand-new song ...
08/22/2026

🔥 NEW SONG ALERT! 🔥

We’re bringing something NEW to both classes this Monday night! 💃

Get ready to learn a brand-new song (in both classes) as we turn up the music and have a blast getting our sweat on!

I’m curious what your guesses are for the new songs. Tell me below 👀

* Also booking is open in the app for Saturday 9/5 Picktime.com/emotion

📣 REMINDER: No class tomorrow morning!🗓 Next classes: Monday, August 24th
08/22/2026

📣 REMINDER: No class tomorrow morning!

🗓 Next classes: Monday, August 24th

08/21/2026

Shirts are here!! I will have them at class beginning Monday night 🩷

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Tazewell, TN
37879

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