05/31/2024
There is no greater gift than a regulated nervous system because it is reclaiming the gift of ourselves. Grateful to be integrating more tools to work directly with the body to process trauma. Honored to receive more education from aware and conscientious educators at the , including andDr. Bessel Van der Kolk
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06/28/2022
Zoom sessions for hypnotherapy are just as effective as in person. I always hear it from my clients, and am so grateful for the opportunity to help anyone anywhere! Contact me today if I can help you or someone you know.
awakenlifehypnosis.com
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12/10/2021
State determines everything. State determines our story. I am honored to use the tool of hypnosis which directly changes my clients’ state by shifting their physiology, naturally healing more than I can even expect at times.
In gratitude.
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12/10/2021
State determines everything. State determines our story. I am honored to use the tool of hypnosis which directly changes my clients’ state by shifting their physiology, naturally healing more than I can even expect at times.
In gratitude.
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10/15/2021
You deserve your own empathy first.
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10/05/2021
Dm for a free consultation call 💜
09/27/2021
Being empathetic is understanding not to take their toxicity personally, being wise is understanding you must remove yourself from their toxicity.
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08/22/2021
“love the life you live. live the life you love” Bob Marley
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08/18/2021
“It’s not the thoughts you have that make you suffer. Its the thoughts you attach to that make you suffer,” Dr. Daniel Amen.
Had the pleasure of getting a chance to meet Dr. Daniel Amen before opening my practice. His work on brain health, cognitive behavioral therapy, and hypnosis have influenced the techniques I use in my practice. It is important to have a holistic approach towards mental health.
Who are some people working in the mental health field that inspire you?
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08/13/2021
The hypnotic state is a natural state that makes us feel more in control and safer emotionally and physically. A markable difference experienced when guided into hypnosis, is being less judgmental towards ourselves and our healing. This is the openness experienced in hypnosis that makes us receptive to positive changes.
You can have it today and learn how to embody it forever.
Book a free consultation call today! Decide to fulfill your unmet needs that have you lacking that sense of safety, control or acceptance by yourself today.
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07/26/2021
Anxiety, depression, anger, fatigue, low energy. There is a reason for everything we feel and think. Sometimes it is biological, and many times it is a valid and direct reaction to the experiences in our lives.
Ask yourself, “Does my body have the right to process what it has been through with me?”
When we judge something, at an unconscious level, we are deciding it doesn’t have the right to be.
Once we give permission to our bodies’s reactions, instead of fighting or judging them, we will develop clearer self awareness, complete self forgiveness and self acceptance. Sometimes, we want to move ahead and forward, but in that intention, we neglect our body and forget that we are one with it. To let go and move forward, it is necessary to feel and process all of your emotions. Facing them, you will come out with more insights, healing and what you actually need for the future.
Contact me today for a free phone consultation.
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