Fitness Rx

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I became a certified personal trainer 20+ years ago because I love fitness and I love helping clients

Growing up, I had always been active playing sports and exercising which triggered my passion for fitness as an adult. By working as a personal trainer it allows me to help others…

My specialty areas include:

weight loss
prenatal fitness help pregnancy and birth easier
getting toned and in shape,definition
strength training muscle gain
functional training improve balance and

Strength Training for Women - Tampa, FL Personal Trainer — Fitness RX Tampa Personal Training

06/22/2023

No matter your workout goals, I'm here to help build custom training programs, schedules and even meal plans to help you get there 💪🏻 My female clients range from collegiate-level athletes and new moms, to women who are looking to build core strength as they grow older.

🤰🏽🏃🏻‍♀️🧑🏼‍🦳Regardless of age, fitness goal or experience - you can trust my experience to design a plan that will move you closer to your goal!

Strength Training for Women - Tampa, FL Personal Trainer — Fitness RX Tampa Personal Training Want to build your strength and lift heavy? Ready to tone your arms and get stronger? Work with Craig to build your own strength training program!

08/30/2017

Hi friends! Now that I've added my business to Google, I need your help writing positive reviews for Fitness RX Tampa! If you have a minute to rate me, I'll owe you a free training session next time you come in! Just review and comment here so I know who to thank! :)

10 Celeb Workouts to Copy From Instagram

08/23/2017

Working out on your own on the days you're not training with me is important! Check out these celebrity Instagram accounts who post awesome workouts you can try on your own.

Don't forget to follow me on Instagram to get access to full body workout videos you can do between training sessions!

http://www.eonline.com/news/874946/10-celeb-workouts-to-copy-from-instagram

10 Celeb Workouts to Copy From Instagram Double tap that downward dog

07/26/2017

Been wanting to come in to try working out with a personal trainer, but don't have a gym membership?? Here is your chance! We are offering a whole week FREE at and you can get a free session of personal training!

04/07/2017

Should this be my next lululemon purchase?

03/13/2017

NEW CLIENT SPECIAL
Let me help you get closer to your goals! Please Share and tag your workout partner for a chance to win a free workout.

03/06/2017

It's Monday! What are you doing this week to get closer to your goals? Share this Fitness RX page and tag your favorite workout partner to win a free partner workout. The winner will be announced Friday!