Victoria Diaz

Victoria Diaz Helping busy women lose 15lb+ & build sculpted glutes
150+ women transformed
DM "🍑" to transform your physique
-1:1 Online Shuffle Lessons available

Welcome, my name is Victoria. I am an athlete specializing in both sport specific training and personal training (NASM certified). I am also a shuffle instructor and tennis coach. I help motivated individuals transform their physique, mindset and lifestyle with customized coaching.

05/26/2026

Maybe being "healthy" or "fit" isn't a strong enough reason to get you moving, and that’s okay.

​Some clients come to me because they want a partner, and being in shape will help them find one.

Some people just want to build glutes and abs so they feel hot and confident.

​Your why doesn't need to make sense to anyone else but you.

​Comment "COACH" and I'll help you find yours and set up a plan that sticks. ⬇️

05/19/2026

Comment "FUEL" for a list of my favorite on the go healthy & high protein snacks.

05/19/2026

Tag your gym buddy and save this for your next leg day. 🔥

Squats 4x8
Leg extension 3x5 full rep/5 half rep/ 5 sec hold
Hip Thrust 3x10
Walking lunges 3x10
45° cable kickback 3x12

05/18/2026

I don't think this is talked about enough... but many of us get trapped into thinking we're not good enough to explore outside of what we know or what "looks good."

Dance in your living room, eyes closed, no camera, and let yourself move freely. You might surprise yourself.

05/18/2026

I dont know who needs to hear this, but you can just vibe in your living room.

Not every sesh has to be an intense training. It can just be you dancing because it feels good. 🩵

What type of workout would you like me to share with ya?A. Weights B. AthleticC. Mobility
05/15/2026

What type of workout would you like me to share with ya?

A. Weights
B. Athletic
C. Mobility

05/15/2026

This was actually my first time trying this. 😂

05/12/2026

Dance, move, workout, run, jump. Do it all while you can. Dont ever take advantage of what you have today as tomorrow is never promised.

Address

Tampa, FL
33601–33626, 33629–33631, 33633–33635, 33637, 33646, 33647, 33650, 33655,

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 4pm

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