S. Blocker Coaching, LLC

2020 Launched
2021 Paused for my own wellness and regroup
2022 Relaunch with a renewed perspective...

This challenge is for women that hold any of the following titles:

Married, Employees or Business Owner, Mother

Introduce yourself without telling me you fulfill any of the above roles. I want to get to know YOU!!

It's alot harder than you think for some. It's because we get wrapped up in our positions and forget who we were before we accepted the jobs.

It's OK if he or she isn't your preference...setting healthy boundaries for yourself is a necessity!!

Not every qualified person is equipped to perform the job!

Tip of the day: Ladies...we've mastered attentively listening to our girlfriends; let's take the time to normalize this same action with our spouses/significant others. They want to be heard as well.

They'd appreciate you being quick to listen and slow to speak; more than you think!!

No matter how selfish it sounds...You MUST come first. If you are pouring out to others, and aren't ensuring that someone (or a village of people) are pouring into you, eventually your cup runs dry.

Step 1. Make sure you know who and/or what fills your cup with all that you need to be productive and prosperous. (Filter what goes in)

Step 2. Be willing to pour into others, with no expectations of anything in return.

Step 3. Reach out to those that fill you up (God-24/7, family, friends, etc...) before your cup run empty. Those earthly people that are purposed for this job will ALWAYS be available.

Step 4. Repeat steps 1-3

If you aren't taking care of you, how do you expect to be capable of taking care of others???

Having a full-time job, being an engaging and present wife, an active & hands-on mother, & a business owner is hard work; if you're trying to excel in all areas! Ladies you aren't alone - I feel the pressure too!! But I'm reminded - this life was created specifically for me so I'm destined to succeed even if its not my best everyday!!

Ladies- this is from yesterday's Mr. & Mrs. Daily Marriage Devotional!!

Looking for a way to spend time together outside of watching TV or the kids- find SOMETHING to read together!!

Ladies- There's something you wanted to do this year and didn't get around to it.

Check out our General Wellness coaching package to ensure you stop putting your wants and needs on the backburner and begin to make YOU a priority!!