Coach Chey Miller- ADHD & Executive Function Coach

Happy Friday! 💛📚

As both an ADHD & Executive Function Coach and a reading interventionist at an elementary school, I’ve had the opportunity to witness how much pressure both kids and teachers are carrying right now.

Between testing, scores, classroom behaviors, emotions, overwhelm, and life outside of school many kids are navigating more than we sometimes realize. Often, behaviors are communication not simply “bad behavior.”

One thing I always encourage parents to ask is:
💭 “What might my child be feeling underneath the behavior I see?”

Kids need support, connection, encouragement, and understanding especially during stressful end of the school year seasons like this.

And teachers?
They are carrying so much while continuing to show up every day to encourage, teach, support, and care for our children. 🍎

As Teacher Appreciation Week comes to an end, I just want to say THANK YOU to all the incredible educators pouring into students daily. Your patience, compassion, and dedication matter more than you know.

This weekend:
💛 Celebrate your child’s efforts big and small
💛 Give grace they are navigating a lot
💛 Slow down and connect
💛 And remember to celebrate teachers too!

We’re all navigating this together.

With ADHD, task initiation is real. It can look like procrastination, avoidance, or “I’ll do it later”
but it’s actually a brain that’s having a hard time activating to get started on a task.

👉 It’s not “won’t”
👉 It’s “can’t get started (yet)”

When we understand this, we shift from:
❌ Just do it or you’re lazy
to
✔️ Let me help you jump start or what tools can help you get started

Support and encouragement vs Criticism and shame changes everything!

Need help with task initiation, let’s chat about how coaching can help.

Struggling with ADHD doesn’t mean you’re failing it means you need support, not shame.

ADHD can make starting, focusing, planning, and following through feel harder than it “should.” That’s not laziness. That’s executive function overload.

You are not behind. You are not broken. You may just need the right tools, systems, and support that supports your brain and highlights your strengths.

If you’re tired of feeling stuck and ready to understand how to work with ADHD, I help students, adults, and parents create systems and strategies to navigate ADHD.

You don’t have to keep doing this alone.

Message me to learn more about coaching support or visit www.triplecadhd.com

Today is World Autism Awareness Day 💙

I have the privilege of working with children with autism in the classroom as a literacy interventionist, and supporting individuals navigating ADHD and autism in my coaching practice.

I get to witness both the beauty and the challenges of neurodivergence every single day.

Today, I want to honor the parents and professionals walking this journey too.

It takes patience.
It takes understanding.
It takes compassion.
And it takes showing up even on the hard days.

If that’s you…You are not alone in this. 💙
Keep advocating.
Keep loving.
Keep supporting.

You are making a difference, even when it doesn’t feel like it. Virtual hug!

Start 2026 with ADHD support and gain clarity, structure, and expert guidance not guesswork.

Special Offer******
Starter Coaching Package to help you (or your student) jump-start with action, progress and momentum in the new year.

✨ Starter Package — $300
✔️ Three 1-hour private coaching sessions
✔️ Personalized tools + strategies
✔️ Action plan you can start using right away

Savings of $120 (regular price $140/session)

Available for:
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