Perfectionist Coaching with Nichole Coyne

When you work with me, even for just a free strategy call, you’re going to get clarity.

I do this because I’ve lived this, but also because I’ve sat across from hundreds of clients who have been so stuck and burnt out that they don’t even know what the next step is.

There is another side.
It’s not all about the label of perfectionism, but when you realize that you’re functioning from this soundtrack constantly, you learn that it has to break for you to hear, feel, and experience something differently.

I’m here. For just an hour, for free, or for your transformation. Link in bio to book a call.

Your inner critic isn’t driving you forward. It’s keeping you stuck.

I made you a free guide + 12 min audio so you can finally meet the voice that’s been running your life — on your terms.

Link in bio → meet your monger (it’s free)

Hi, I’m Nichole

- Daughter of two high achievers (blue-collar and corporate)
- Wife to a pretty cool guy
- Shepsky mama (German Shepard Huskies) Lily & Luna
- Girl mama to the funniest toddler
- Licensed clinical therapist (in FL)
- Group practice owner
- Clinical social worker - psychiatric and medical
- Coach and consultant for high achievers and perfectionists
- Best friend to a few, friend to many
- Recovering perfectionist

I got into working with high achievers because I deeply care about the people who hold everything up and feel empty when it comes to their own support.

I get it because I lived it.

I talk about the umbrella of perfectionism that includes: burnout, high-functioning anxiety, perfectionism paralysis, functional freeze, a loud and harsh inner critic, boundaries, imposter syndrome, self-compassion, worth, and grief.

I share real stories with you, I also share a ton of psychoeducation and tips for shifting your internal negative narrative, overcoming burnout, and managing maladaptive perfectionism.

I provide coaching, and I have 3 spots available for the next high achiever looking to change their life.

Strategy calls are free and come with no obligation.

I don’t love the weeks where it feels like it takes all week to just - be doing the thing, understanding what it was that we needed and where I want to be?

But that’s kinda the thing, isn’t it...where we are at the point of wanting to learn something new and not being fully there yet.

Questioning ourselves about why it has to take so long to get to the place where we ‘just know’ all of the information is the frustrating part.

This is what managing perfectionism paralysis and functional freeze looks like, and I’m here to normalize if you’re in the middle and what it looks like when you continue to keep showing up.

I have something big that I’m working on, and I would love for you to follow along and also be present with me in the moments of my own frustration. Because we are all human, imperfect, functioning and trialing, and erroring things that sometimes take more effort than we expected to put out.

Friendly reminder to not go too long without scheduling your mental health checkup.

Our toddler told us a story for a 2.1 mile walk and I felt like I was meeting with a client I haven’t seen in long time. Also, the story was about her grandpa - she has 3 of them but none of them go by “grandpa.”

Her pause button works, though. 😂

I’m not great at sharing testimonials — they feel personal, and sometimes they land wrong.

But I work with people who are doing so much every single day.
Perfectionists. High achievers. People who are exceptional at being successful and terrible at being present. People with an inner critic so loud they’ve stopped being able to hear themselves think.

Some of the moments in this video might seem small to you. When you’re in the cycle, they’re profound.

You don’t need more information. You need support and accountability making changes — so you can actually live in this life, not just run through it.

I opened up more slots this summer. 3 spots available. Free strategy call is linked in bio.

Calling all high achievers and perfectionists to the front.

Tell me the hinged — and unhinged — things you do to keep your life efficient. Because I have a few. Some practical. Some a little extra. All of them working for me right now.

We’re talking indoor sneakers, two kinds of to-do lists (one of which will change how you end your day), the cart trick for impulse shopping, laundry days, and the task-timing strategy I use with clients stuck in functional freeze and perfectionism paralysis.

Drop yours in the comments 👇 I genuinely want to know what’s making your life easier.

We notice everything. We feel everything. And we are often the worst at saying any of it out loud.

So I wrote it down.

This is an open letter — for every recovering perfectionist who has never quite had the words, and for every person who loves one who has never quite had the translation.

Send it to your people.

Link in bio.