Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Christine Higgins, Personal coach, Tampa, FL.
You don’t win by fighting your thoughts.
You win by not engaging with them💜
✨✨Presence > Overthinking ✨✨
Most people think repetitive negative thinking is out of their control💜
It’s not…
It’s a pattern and patterns can change❤️
Change your thoughts change your life‼️
✨Peace of mind comes when you stop believing every thought you think… And start observing them💜
The shift starts with not attaching to negative thoughts💛
DM “RESET” if you’re ready to retrain your brain❤️
04/26/2026
Your mind is trying to protect you, but it can also hold you back from living fully, leading to anxiety and stress 💜
The critical voice that says 'you're not good enough', 'you're running out of time', 'you'll fail', or 'you're lagging behind'... isn't the truth. It's just a product of conditioning.
You can learn to quiet that voice... Gently. Powerfully 💜
DM “CALM” to get help💜
If you are feeling this way…
You’re not alone💜
So many of us are quietly standing at a turning point in their lives.
Not because something is wrong…
But because something inside us is ready for more 💜
Comment ‘ME’ if that resonates❤️
Give yourself permission to not rush through life💜
✨Not every moment has to be productive.
✨Some moments are meant to be felt.
✨Give yourself permission to slow down today.
❤️Save this as a reminder,
-Christine Higgins Life Coach 💜
⌛️
💛Your mind doesn’t have to be everywhere at once.
Presence is simply returning to where you already are.
✨Nothing to fix.
✨Nothing to figure out.
✨Just this moment.
✨Just as it is.
Save this as a reset❤️
-Christine Higgins life coach💜
Sometimes nothing around us changes,
But everything feels different when we shift where we place our attention💜
✨Try this today & notice what changes✨
- Christine Higgins Life Coach
