Coach Jim Shields

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05/01/2026

Your new life is going to cost you your old life. Specifically, It will cost you your old comfort zone, your old relationships, your old hobbies, and activities that aren’t producing s**t.
1. Comfort Zone - nothing changes if you don’t. That means getting comfortable with the uncomfortable. Such as intentionally meeting and then spending time with people who challenge you and your old ideas. It might mean investing $ in your self improvement. It might mean getting up earlier than usual. Mostly, it means intentionally seeking to do things differently than what you are currently comfortable with in order to make the positive changes you want for your life.
2. Old relationships - this goes beyond your relationships with people who aren’t serving you. If you really want to change this is 100% unavoidable. Not everyone is going to like your improvement and they might discourage you. You will need to find a way to be ok spending less time with those people. What is your relationship with food that doesn’t fuel your body? What about your relationship to being a spectator to others living their dreams? Sports, DIY shows, Netflix, etc.
3. This really takes us to your hobbies and what you spend your finite hours and minutes you doing. What you have in your life is a direct result of how you chose to spend that time. Your life is 100% the result of how you have allotted your time and choices. We are all self made but only the successful admit it

04/12/2026
03/21/2026

I don’t usually do food pics but damn!

Have you ever stopped to wonder how much control what you think shows up in the results of your life?  Our minds are so ...
11/01/2025

Have you ever stopped to wonder how much control what you think shows up in the results of your life? Our minds are so filled with stuff fed to us ALL day every day. Makes me wonder if that’s why they call it “feed” in social media terms. Join me in taking some time to quiet your mind this weekend. You deserve it.

The first diagram is so helpful to recognize our reactions when we are trying something new (like launching a new busine...
02/21/2025

The first diagram is so helpful to recognize our reactions when we are trying something new (like launching a new business or product line). Have you stopped to think about the fact that once we achieve the Growth Zone it then becomes our new Comfort Zone (2nd Diagram) over time.

In order to avoid stagnation just realize that your new Comfort Zone is the starting point for your next level. The more often you go through the growth cycle the easier it becomes and the faster you can recognize where you are and keep moving forward.

The worse your problem is the more apt you are to take action to change it.  What areas of your life have become numb to...
12/14/2024

The worse your problem is the more apt you are to take action to change it. What areas of your life have become numb to because it is just not bad enough? What will it take for you to change it?

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Surf City, NC
28532

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