Train Wild

New days/times! Check out our link in our bio for more information and registration.

The new Year is a great time to start a new fitness routine, and we're here to help! Check out our website for a January special on group fitness classes.

Check out our November offer! Now's a great time to treat yourself to a new fitness routine!

Group Fitness Classes start October! Check them out!

https://train-wild.com/group-fitness-classes/

Online Summer Fitness Boot Camp. This summer, go wild and get fit! We're offering a 6 Week Wild Summer Boot Camp! It’s all on our app, with bodyweight exercises that you can do anywhere—at home, at the park, at the BEACH, on vacation—never miss a day! For most exercises, you can add weights, if you’re up to it. There are some challenging cardio days in there, and weekly challenges, too! Grab some friends, sign up, and challenge each other to get in wild shape for this wonderful time of year! With the Trainerize app, you can access your workout, keep track of your progress, and keep up with your challenge friends easily, from anywhere. The program begins on the Monday following purchase. $75 Link in bio! First 5 to sign up get it for a discount!

I am now a Certified Pre- & Postnatal Coach through Girls Gone Strong! This was a while in the making, and I'm happy to say that I've learned a lot through the course to better help my moms out there feel stronger, healthier, and happier throughout their amazing journeys!

Day 12: last day! If you can, grab a selfie with the big guy himself--Santa Claus! Hope you've had a fun time running around and enjoying the decorations. Keep moving and have a very merry Christmas!

Day 11! Almost done! Today, find a Texas style decoration, or whatever captures the spirit of where you live. It's awfully cold, so be careful or do one of our strength sessions inside if you didn't yesterday!

Day 10! It's a rough one out there. Make due with what's around you and show me pictures of wreaths! Today's the type of day for treadmills or strength training or HIIT inside! You can find strength circuits on your Run Run Reindeer plan from our website. Stay warm and stay safe!

Day 9: reindeer! These decorations range from cute to beautiful, and I love them all. Get your 30 min walk or run in and look for one or more! Today there's also a bonus optional strength workout in the plan. Have fun out there!

Day 8: find a house with beautiful, snowy white lights! Are you getting in some good walking and running looking for these decorations? Remember, you can get your scavenger hunt information and exercise plan on our website! It includes the waking/running plan and some optional strength exercises.

Day 7: find the Grinch! He's the guy whose heart grew 3 sizes that day. All this walking and running is good for YOUR heart!