Hayley Altman - IIN Student

03/10/2022

just a girl who loves her veggies 🤗

02/02/2022

Level up your yogurt; 1 scoop of protein powder, chia seeds, almonds, granola, coconut, cinnamon.

01/31/2022

Your Monday reminder to kick ass this week and feed your body what it loves ♥️

01/24/2022

It’s the b***y pump for me, like if you agree 🍑


***y ***yiful

01/21/2022

Nutrient dense + full of flavor = a happy body!

01/18/2022

Photo speaks for itself [ my homemade dressing gets tastier each time! ]
💜💚___________________________________💚💜

01/12/2022

Breakfast; still my favorite meal of the day.

01/10/2022

01/06/2022

Snack time!
👉🏻 Overnight Oats [ how is it pink? I added beet root powder! Why? Well because it is makes the overnight oats so pretty and beet root contains a ton of health benefits! ]

👉🏻 Manuka Honey [ why manuka honey as opposed to regular raw honey? Manuka Honey contains more antibacterial properties, boosts your immune & digestive systems ]

👉🏻 Bananas
👉🏻 Granola
👉🏻 Shredded Almonds
👉🏻 Shredded Coconut
👉🏻 Dark Chocolate Chunks
👉🏻 Cinnamon

01/06/2022

Journey for Health & Healing; MIA, FL.

🌞🌴

It’s got a nice ring to it and This is THE GOAL!

01/06/2022

Brunch is served; it’s delicious & nutritious!

01/06/2022

The day my son died my entire world was turned upside. I was preparing to bring a child into the world figuring out what my new life would be like as a single mother. When I went to the hospital due to lack of movement at 27 weeks, the last thing I imagined was the nurses telling me my son no longer had a heartbeat & I would have to deliver my son stillborn. Little did I know my son’s death was the catalyst to my rebirth. It’s quite beautiful if you look at it from that perspective.

When I enrolled at the Institute for Integrative Nutrition it was not something I thought long & hard about. I was at point on my journey where I was finding myself again, where I was feeling happy again & started to feel there had to be a divine purpose as to why I was the chosen one for my son’s passing. It was a gut instinct to follow a new passion that emerged during my grieving & healing journey. It’s like a light bulb went off & I thought; I love helping others, I love health & nutrition & I love inspiring and sharing my story. I called IIN & enrolled that day & began classes a few weeks later. Little did I know this program would be a life changing experience for me that followed along my journey perfectly!

Institute for Integrative Nutrition you’ve change my life drastically in so many ways! What I thought health & nutrition was before I enrolled in this program is not what I know it as today. There is SO MUCH to health & a whole world of nutrition you opened my eyes too. You’ve taught me that every single person is different in their own bio-individual needs. You’ve transformed me into the girl at the grocery store who looks at every ingredient list & will put back an item that has one ingredient I know is not beneficial to my body. I’ve become a meditating, crystals in my bra, journaling lover. I could go on & on about the impact you’ve made on my life but instead I’ll end it here & promise you I will use all of the tools and knowledge you gave me to change lives. I am doing this in my son’s honor through his spirit 💙

Thank you & .rosenthal.health.leader