Rachael E. Harris, Sacred Circles NC Spiritual Minister

Rachael E. Harris, Sacred Circles NC Spiritual Minister Join us in circles, workshops, retreats, or 1:1 private mentorship programs.

Founder of Sacred Circles New Consciousness Spiritual Center (Sacred Circles NC), where the path to spiritual enlightenment is through personal development and actualization.

Why do patters repeat even when we try so hard to be aware and conscious? Maybe patterns repeat because of the reactions...
09/09/2026

Why do patters repeat even when we try so hard to be aware and conscious? Maybe patterns repeat because of the reactions we have, the boundaries we postpone, the truths we soften, or the parts of ourselves we leave outside the relationship.

This isn’t about blaming ourselves for how other people behave. Other people are still responsible for who they are, what they choose, and how they treat us.

But radical responsibility asks a different question:

Who am I becoming in the presence of this relationship?

Do I speak early, or wait until resentment has built?
Do I tell the truth, or become more accommodating in order to preserve connection?
Do I trust that the right relationship can withstand my honesty, my needs, my boundaries, my brightness?

Because sometimes we can change the face in front of us and still recreate a familiar relationship if we keep bringing the same unconscious survival strategy with us.

Not because we are attracting punishment.
Not because someone else’s harmful behavior is our fault.
But because what we repeatedly silence, tolerate, or negotiate away can shape what a relationship becomes.

Maybe the deeper healing isn’t simply learning to choose different people (although sometimes yes that too).

Maybe it is learning to stay fully ourselves while we are choosing them.

RelationshipPatterns HealthyBoundaries EmotionalAwareness RelationalHealing PersonalGrowth ConsciousRelationships InnerWork SpeakYourTruth ChooseDifferently HealingWithoutShame

Embrace the muchness!
09/08/2026

Embrace the muchness!

As someone who loves exploring different spiritual traditions, psychology, mental health, and now as a student of counse...
09/02/2026

As someone who loves exploring different spiritual traditions, psychology, mental health, and now as a student of counseling, I’m fascinated by the different ways we understand identity and ego.

Some Eastern traditions see to extricate the spiritual self from ego. Some Judeo-Christian traditions emphasize surrender and self-sacrifice. Psychology, meanwhile, reminds us that a healthy sense of identity can be deeply grounding.

And I think there is wisdom in all of it.

Identity can anchor us. It can help us know our values, make choices, and move through the world with a framework and intention. But in an individualistic culture, we can also become so invested in constructing and protecting an identity that we forget to ask:

Who am I underneath all the things I need myself - and everyone else - to believe about me?

I learned something about that in 2020, when most of the identities I had built my life around burnt to the ground.

Six years later, I have learned a thing of two.

I don’t think the answer is to become a person without identity, personality, desires, or values. I think it may be learning to hold those things a little more loosely.

To ground myself less in the perception of others and more in an honest relationship with my own heart, integrity, and values.

So when I pray, “Thank you, God, for letting me be a Nobody,” I’m not talking about self-deprecation.

I’m talking about freedom.

Freedom from having to maintain an image of myself as enlightened, good, wise, spiritual, successful, or right.

I don’t want to be someone who simply declares her values. I want to be someone who lives them... AND... remains willing to question, learn, change, and grow.

I definitely don’t have it all figured out.

That’s precisely the point.

I’m thankful to be Nobody enough that I don’t have to.

No one person has all the answers.
All of us carry wisdom. And.
All of us still have something to learn.

Both are true.

Since the kids went back to school in early August, I’ve been on a cleaning and clearing binge. It reminded me how much ...
09/01/2026

Since the kids went back to school in early August, I’ve been on a cleaning and clearing binge. It reminded me how much I enjoy less, not more.

(Except pretty handmade ceramic mugs, but I digress… 😂)

It made me think about all the ways we fill space in Western culture. We fill our physical spaces with more stuff. We fill silence with a podcast, music, or a YouTube documentary (ahemmm 🙋🏼‍♀️). We fill our minds with inner dialogue and chatter. (Hey, I am my own best narrator after all.)

And sometimes this is necessary. Right now, nearly every spare moment is filled with reading because that’s what my master’s program demands of me.

But it has also reminded me how much happier I am when I slow down. When I pause before an Amazon purchase. When I make sure not to miss my morning meditation and journaling practice. When I walk and actually feel into my body and notice the world around me instead of putting in my earbuds and powering through.

Maybe not every empty space in our lives is asking to be filled. Maybe some of it is asking to be felt.

Today, notice one small space you would normally rush to fill—and see what happens if you leave it open instead. 🌿

I had one of my teenage dream cars unexpectedly enter my life this week… as a rental while my car is being fixed.The guy...
08/31/2026

I had one of my teenage dream cars unexpectedly enter my life this week… as a rental while my car is being fixed.

The guy at Hertz said, “Well, all we have is a Jeep Rubicon.”

Nearly screeching with excitement, I said, “I’LL TAKE IT!!!” 😂🙋🏼‍♀️

And I’ve been loving it.

There’s something about the Jeep that slows me down... partly because it gets less than HALF the gas mileage I’m used to 😂... but also because it makes me want to actually experience the drive.

I roll down the windows. Take part of the roof off despite the NC heat. Feel the sun. Feel the breeze. Enjoy where I am.

Of course, it’s tempting to think, "If only I could afford one…"

But that’s not in the cards right now.

So instead of letting what I can’t have steal the joy of what I do have in this moment, I’m choosing to savor the gift:

For one whole week, I get to be a Jeep Rubicon girl. 😎🔆

Sometimes abundance isn’t getting to keep something forever.

Sometimes abundance is being fully present enough to enjoy it while it’s here. 💛

My morning journal consists of:- 3 or more things I'm grateful for- 1 thing that's bothering me that I'd like to acknowl...
08/30/2026

My morning journal consists of:
- 3 or more things I'm grateful for
- 1 thing that's bothering me that I'd like to acknowledge and release (if there is anything)
- 1 thing I need from God (SOL is my new acronym… and it usually comes out sounding like a prayer).

This morning it occurred to me that maybe I should share my little daily prayers. Maybe there’s other people that might be touched. So here is my first to share today...

08/11/2026

SCNC Conscious Conversation
☕💡Coffee & Sage Circle

TOPIC: The path to love is through fear

DATE:
Sunday Aug 16, 2026

TIME:
~10-10:30am - tea/coffee social chat
~10:30am-12pm - Circle

LOCATION:
Please message me - Concord, NC

CONSCIOUS CONTRIBUTION:
Cash or Venmo $10-$30

04/20/2026

2026 schedule

This week March 9th is SCNS Sunday Circle... Come join us!
03/06/2026

This week March 9th is SCNS Sunday Circle... Come join us!

This Sunday Is Circle! March 8th, 10am inside Soul Wellness
We will continue to explore the arch of acceptance to observation to movement with our discussion this week on Inspired Action.

We hope you choose to join us!

Rachael E. Harris, Sacred Circles NC Spiritual Minister

Address

Statesville, NC
28625, 28677, 28687

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