Central PA Mixed Martial Arts

Central PA Mixed Martial Arts WWW.CPAMMA.COM NEW STUDENTS: - UP TO ONE MONTH FREE 814-422-5425 [email protected] Training times multiple times per day, 7 days a week.

Classes morning, afternoon, night, evening and late night!

08/29/2026

CURRENTLY ENROLLING!
🌐 www.CPAMMA.COM
📞 814-422-KICK
✉️ [email protected]
🗓️ www.cpamma.com/schedule
💲www.cpamma.com/rates
⛩️ 1445 West College Ave (downtown State College)
🚶Walking Distance from Campus🚶‍♀️
🚗 Ample Parking / 🚌 CATA Bus Stop
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🥋 WOMEN’S BRAZILIAN JIU-JITSU AT CENTRAL PA MMA! 🥋Looking for a fun way to get stronger, build confidence, learn practic...
08/24/2026

🥋 WOMEN’S BRAZILIAN JIU-JITSU AT CENTRAL PA MMA! 🥋

Looking for a fun way to get stronger, build confidence, learn practical self-defense, and train with an amazing group of women?

Our Women’s Brazilian Jiu-Jitsu classes are open to all ages, all fitness levels, and all experience levels — including complete beginners!

Classes are taught by State College’s first female Brazilian Jiu-Jitsu Black Belt and Pro MMA Fighter, Elise Gruhn!

🔥 Build confidence
💪 Get stronger and improve fitness
🥋 Learn real Brazilian Jiu-Jitsu and self-defense
🤝 Train in a safe, supportive community
🙌 No experience necessary!

Up to 1 month FREE for new students — limited time!

Come see why so many women are discovering Brazilian Jiu-Jitsu.

📍 Central PA Mixed Martial Arts
🌐 CPAMMA.com
📞 814-422-KICK

Come as you are. Leave stronger.

SelfDefense StateCollegePA CentralPA CPAMMA WomenInBJJ JiuJitsuWomen MartialArts ProMMA GetStrong BuildConfidence

Address

State College, PA

Opening Hours

Monday 11:20am - 7:40pm
Tuesday 11:20am - 6:10pm
Wednesday 11:20am - 7:40pm
Thursday 11:20am - 6:10pm
Saturday 11:20am - 12:40pm

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