After careful consideration, I've decided to take a break from coaching and this page.
I'm dealing with some personal family matters that require my full attention right now.
I deeply value each of you and your support over the years.
The private group and all videos will remain accessible, but I won't be actively posting for the foreseeable future. Thank you all once again. Sending love to each of you. ๐
Amber Nicole Coaching
Find Yourself. Love Yourself. Live Full Out.
04/25/2024
Ladies, let's get real AF for a minute ๐
Fear? It's that sneaky bastard that's been holding you back from the life you damn well deserve.
But guess what, the antidote is something you've had all along, self-love.
It's not about being selfish, it's about being self-full.
Fill yourself so you can pour into others without running dry.
It's about waking up, looking in the mirror and falling in love with the badass staring back at you.
Stop waiting for someone else to hand you the keys to your kingdom. You've got that power, right in your hands, right in your heart.
Self love is the biggest middle finger to fear you will ever find.
Ready to kick fear to the curb and join a tribe of fierce, fearless females? Drop a DM with the word "REVOLUTION". Let's start this Love Revolution.
04/24/2024
They sold us this fairy tale wrapped in a white picket fence, but forgot to mention it's ok to want more. Or want different.
It's not the setup that's flawed, it's the expectation that it's one-size-fits all.
You're not failing at life, you're just starving for something that feeds you, not just fills you.
Chase what scares you. You know, the stuff that makes your heart race and your palms sweat? That's exactly where you need to dive deep.
It's in the moments of sheer "Oh, S**t" that you find what pushes you, drives you, and hell, excites you.
So if something scares you a little (or a lot), it might just be the thing worth pursuing. Eat fear for breakfast.
Listen to your gut. Ever had that gut feeling? That little nagging inside you that either screams "YES!" or "HELL NO"?
That's your inner voice, your soul speaking up. It knows you better than anyone else.
If something feels right in your gut, it probably is. And if it doesn't? Well you know the drill, trust it.
Experiment like a mad scientist. Remember when you were a kid and would try anything once, just because?
Get back to that experimenter.
Try new things, no matter how crazy they may seem.
Paint, write, dance in the rain, start a blog, play the guitar. Try it all on for size and see what fits.
It's time to get real with yourself. What makes you feel alive?
I'm talking electric, can't sleep at night because you're so lit up, alive.
Chase it. And don't apologize for wanting more. You're not ungrateful, you're just unfinished. And that's a beautiful place to be.
If you're feeling lost in the shuffle of life, like you're just going through the motions, I get it. I've been there too. It's not hopeless. I've clawed my way back to finding joy, and damn, if I can do it, so can you. Let's rediscover what lights you up. Because trust me, it's still there, waiting to be reignited.
If you're ready to go, the Love Revolution is ready for you. DM 'REVOLUTION' and let's chat!
LFG babe!
04/22/2024
And what do you get? A quick "Thanks" and they're off.๐
You're left holding the platter, feeling empty.
It's time to fill your own cup first, because honey, you can't pour from an empty vessel.
Let's dive deep into how to turn that burnout and resentment into empowerment and self-love. It's your turn to shine.
1. Babe, you've gotta set boundaries -
Let's get real about boundaries, because honey, they're your superpower. ๐ฆนโโ๏ธ
Setting them isn't about being difficult or high-maintenance ๐
it's about respecting yourself, your needs, and your damn peace of mind. It's saying "I value my well-being enough to protect it," and there's nothing more badass than that. ๐ช
Think of boundaries as your personal guidelines for what you will and won't put up with. It's how you teach others to treat you. Want respect? Set boundaries. Crave genuine connection? Boundaries, babe.
So, next time you feel guilty for saying no, remember this: You're not responsible for how others react to your boundaries. You're only responsible for setting them. And if they can't respect that, they don't deserve a front-row seat in your life. Period.
2. PRIORITIZE SELF CARE
Start by making yourself a priority, every damn day.
It's not about finding the time, it's about making the time. โฑ๏ธ Whether it's 5 minutes of meditation, a 30 minute sweat session, or simply sitting quietly with a cup of coffee before the world wakes up.โณ
This isn't about being selfish, it's about being your best self for you and those you love.
3. SEEK JOY
It's not just nice to have, it's essential AF.
In the chaos of our lives, finding those moments that make your heart sing is what keeps us going. It's about creating a love affair with your own life, one tiny joy at a time.๐
So dance in your kitchen, sing in the shower, or binge that show that makes you laugh until you cry. Life's too short for anything less.
4. PRACTICE GRATITUDE
Gratitude isn't just some fluffy BS, it's the badass backbone of a life well lived.
So, what to be grateful for? Start with the basics: the breath in your lungs, the sky above you, and the fire in your soul that refuses to be extinguished.โจ
Be grateful for the messes and the mistakes, they're proof that you're trying, growing, and damn... that's courageous.๐ฑ
Remember the people who light up your world, the ones who've got your back when the going gets tough. They're your tribe, your ride-or-die. ๐ญ
And let's not forget those moments of pure joy, those belly laughs and spontaneous adventures that remind us what it's all about.
Be grateful for you- your resilience, your heart, your unwavering spirit. In this wild journey of self-discovery and love, you are your own hero. Acknowledge your progress. It's significant AF. ๐ค
Smash the LIKE button and follow if this was helpful โค๏ธ
04/19/2024
Imagine this ๐
You're sitting across from your partner, heart open, vulnerability at its peak. You ask these questions to gauge how well they know you and all you get is a shrug and an "I don't know."
Pause for a sec and let that sink in. ๐ค
How does that make you feel?
Undervalued? Invisible? Maybe even a little lost in a relationship that should be a safe harbor? ๐
Now, flip the script. Imagine not knowing these answers about yourself.
Wandering through life, not knowing what lights your fire, what stirs your soul, what drives you to wake up every morning. It's the same feeling of emptiness, just mirrored back at you. ๐ช
But here's where the power lies...
In knowing yourself. When you're crystal clear about what makes you tick, you're not just surviving, you're thriving.
You become a beacon of light, not just for yourself, but for everyone around you. And when your partner sees this, when they witness you in your full, unapologetic splendor, how can they not want to dive deep into understanding every little thing that makes you, you? ๐
So, let's not settle. Let's not settle for "I don't know." Lets embark on a journey of self-discovery and mutual exploration. Let's build relationships that aren't just about co-existing but about growing, learning, and thriving together.๐ฑ
Are you ready to dive deep into the essence of what makes you feel alive? To build a relationship that mirrors the depth of your being? Join the Love Revolution and let's transform not just our love lives, but our entire existence.
DM "REVOLUTION" to get in โค๏ธ
04/18/2024
Set Boundaries ๐ฅ
Yes, you heard it right. BOUNDARIES.
That magic line that separates your feelings, needs, and desires from the rest of the world. โจ
It's not about building walls. It's about opening doors ๐ช- the right doors - to healthier relationships, starting with the one you have with yourself.
Imagine a life where you're not constantly drained because you've said YES when every fiber of your being screamed NO.
Think about the peace that comes from knowing your limits and communicating them with the confidence of a QUEEN ๐who knows her worth.
Boundaries aren't about pushing people away...
They're about inviting them into a more authentic space with you. ๐
So, how do you start?
First, get real with yourself about what you truly want and need.
Then communicate those needs clearly and consistently. ๐ฆ
Remember, You teach people how to treat you by what you allow, what you stop, and what you reinforce.
It's time to stop allowing disrespect, stop the cycle of self-neglect, and reinforce your right to be treated with love and respect. ๐ซถ
And for those moments when setting boundaries feels as scary as a solo performance at Carnegie Hall, remember: you're not alone.
There's power in numbers, and there's a revolution brewing - A Love Revolution. โค๏ธ
Are you ready to transform your life, starting with the power of boundaries?
Join the Love Revolution and be part of a community that's redefining love, starting with self-love.
It's time to stop being the doormat and start being the door to a new beginning.
DM "REVOLUTION" to join us now. โจ
04/17/2024
Say it with me โจ
04/15/2024
I see you, because I was you.
I promise, there is a better way ๐ค
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