Katie Wedding- Medium

Katie Wedding- Medium Grief Companion & Spiritual Medium: I share content related to intuition, grief & spiritual development

It’s been almost a year since I’ve shared anything here.I needed the quiet.This fall, I began a two-year Spiritual Direc...
09/12/2026

It’s been almost a year since I’ve shared anything here.

I needed the quiet.

This fall, I began a two-year Spiritual Direction formation program through the Haden Institute—a contemplative, deeply experiential journey exploring how we listen for the Divine in the ordinary (and not-so-ordinary) places of our lives.

For those of you who found me through grief, Soul Sessions, or Spirit Sessions, that work—and especially the people who trusted me with their stories—has stayed with me. I know some of you have reached out over this past year looking for support, and I’m grateful you thought of me even while I wasn’t offering sessions.

I’m not quite sure yet what this next chapter will become. For now, I’m learning to listen more deeply, sit with mystery, and let it unfold.

It feels good to be here again. 🤍

This 2-hour small-group gathering for women offers a supportive space for grief that doesn’t fit the expected narrative—...
04/24/2026

This 2-hour small-group gathering for women offers a supportive space for grief that doesn’t fit the expected narrative—especially when the relationship was difficult, inconsistent, or harmful.

Through guided reflection, journaling, conversation, simple movement, meditation, and creative expression, we’ll make space for what feels unresolved—without pressure to explain, justify, or “move on.”

You don’t have to make your grief make sense here.

⸻

🌿 This space may be a fit for you if:

* You miss someone you also struggled with
* The person you’re grieving was difficult or caused harm
* Others assume your loss feels one way… but your experience is more complicated
* You feel a mix of emotions—love, anger, sadness, relief—and don’t know how to hold them
* The loss feels messy or hard to explain
* You’ve found yourself wondering, “Why do I feel this way?”

⸻

🌿 What to expect:

* A small, intimate group of women (limited to 8 participants)
* Gentle guidance and optional sharing
* Time for reflection and journaling
* Simple, accessible movement (no experience needed)
* A closing meditation and space for integration

⸻

🌿 Note:

This is a women-only gathering.

Address

St. Louis, MO

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