Ooooph I haven’t been back on this page in a long time. Going to change that! Stay tuned for some new content coming soon!
Lessons with Miss Leah
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Miss Leah provides private & groups lessons in dance technique in a variety of styles and for a variety of occassions. Ballet, Jazz, Modern, & Color Guard
16/04/2020
Hello everyone! It’s been a moment! I wanted to get back on here and get us moving. Here I’m sharing one of my fav people on YouTube for correct technique! Kathryn Morgan. Here’s a quick Pre class foot stretch. You could do these every day and you’ll see a difference in your feet while exercising.
Pre Ballet Class Feet Strengthening Routine | Kathryn Morgan This quick and easy workout is perfect to do before ballet class to both warmup and strengthen your feet. It is about 5 minutes of rolling out your feet and ...
09/01/2020
Workin that flag ensemble .guard
I’ve been on vacation....back now and will be posting some vids later this week & next
Went to Seckman HS this am to teach band and guard warmup routines and start band choreo! Went great!
These last couple weeks and a few ahead are teaching and getting in some dance basics for a bunch of band and guard members! Let’s up our game!
22/07/2019
Focusing on lower body strength and turnout. What muscles are we using and how can we apply them to what we already know....some exercises to pinpoint the muscle groups
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