01/24/2024
Happy birthday to my beautiful daughter! 🧁🎇🎆She’s TURNING THE BIG 3 TODAY
Here at Dae to Day Training and Nutrition you get more fit and healthy daily!
01/24/2024
Happy birthday to my beautiful daughter! 🧁🎇🎆She’s TURNING THE BIG 3 TODAY
05/31/2023
Check it out free month on in person training. St.Louis area! I’m
05/27/2023
Change that pain! Got any back pain get rid of it with corrective exercise.
05/19/2023
Back and Joint Pain? Get relief in as little as 3 sessions!
05/17/2023
They studio is completely EQUIPPED! Are You?
05/13/2023
Need Help?
Summer is in full swing. So, fitness and nutrition are more important than ever. Let Dae to Day training help you reach your goals. I offer several services including;
-24/7 text support
-Online and in person sessions
-Personalized programs
- Nutritional counseling.
All new clients get 1-2 months free and 10% off first plan purchase. Try a free in person or virtual consultation today! Visit http://www.dae2daytraining.com to schedule both your free virtual consultation and utilize your free 1-2 month program.
Start today 4 sessions only $99 | #1 Training in STL Make the smart investment: health!Lets work smart and hard for what you want.
03/24/2023
Less than 100 Days till summer! What can be done in that time?
-26lbs of weight loss
-10 lbs of muscle gaining
-more
03/23/2023
Offering Health! Use training as a tool to feel healthier. We offer not only fitness and nutrition advice but 24/7 support on any question you might have. Try trying one on one training in person or virtual free for 4 sessions or in person or virtual nutrition consultation for 2 months. Deal lasting till the end of May. Be the best you in 30 days or less no commitment needed!
03/16/2023
New equipment in studio cable machine, viking press and more. Now offering one free month in studio for new members only no commitment needed.
02/16/2023
Summers in less than 2 months. 3X your workout results with daily supplements. Are your goals weight loss or muscle gain to get your summer body together? Use supplements to see your results faster!
01/29/2023
It’s been an amazing new year an January is almost over. Have you reached or even planned this years fitness goals? Use 2 free studio or online sessions to get back on track. It’s not too late to make it to your goals before summer!
Only $99 for an entire month of guidance and personalized planning for: weight loss, muscle gain, conditioning, stretch classes, group classes and more. Just DM or visit www.dae2daytraining.com
Slice O’ Heaven
| Monday | 9am - 12am |
| Tuesday | 9am - 12am |
| Wednesday | 9am - 12am |
| Thursday | 9am - 12am |
| Friday | 9am - 12am |
| Saturday | 9am - 12am |