03/31/2026
In Jesus name 🙌🏾✨
Type “AMEN” if you are committing to being bold, brave, and audacious in the month of April 🥰
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Helping women beat food and sugar addiction 🔥✨
03/31/2026
03/24/2026
Enrollment opens in TWO DAYS‼️⏰🗓️
Click the link in my bio for more details! 👏🏾👏🏾👏🏾
03/23/2026
If you’ve been telling yourself that you wanna get serious about healthy eating, but life, ministry/business, and everything else seems to keep getting in the way, then the 21 Day D.O.D Reset is for you ‼️
Are you a woman in ministry and leadership? I’m talking about YOU:
👉🏾Pastors
👉🏾Worship leaders
👉🏾Intercessors
👉🏾Entrepreneurs
👉🏾Counselors
👉🏾Coaches
You show up for everybody else, constantly pouring, constantly serving, and yet - you somehow always end up on the bottom of your priority list - and your weight, blood work results, and eating habits reflect it.
Listen — I get it! I understand!
Serving is HARD.
Pouring into your people is HARD.
Finding and making time for yourself is HARD!
…but it is not impossible!
And my 21 Day Reset is gonna show you how to make clean eating possible again (OR for the first time) 🙌🏾…
…without excessive restriction, intermittent fasting, or giving up all the foods you love!
⚡️Sustainable weight loss IS possible for you!
⚡️Gaining control over your eating IS attainable for you!
⚡️Consistency and commitment IS achievable for you!
Enrollment opens in 3 days. Click the link in my bio or DM me for details ‼️
03/23/2026
The 21 Day Discipline Over Desire Reset is opening on March 26th‼️🚀
The 21 Day D.O.D Reset is my 3 week clean eating challenge that interrupts cycles of unhealthy eating, so that you can build a consistent healthy eating routine 💪🏾
For 21 days, we are GOING BACK TO THE BASICS of clean eating and healthy living:
- eating whole food meals for breakfast, lunch, dinner, and snacks
- drinking 1/2 our body weight in ounces of water (OR 64oz water)
- getting in 30-60 minutes of movement
- consuming the Word of God! 🤲🏾
No strange diets, no fads, no juice cleanses. Just REAL FOOD 🙌🏾
So, if you’re someone in ministry and leadership who has had to put their health on the back burner, then this is for you‼️🥹
Click the link in my bio for more details. Enrollment opens in four days!!! 👏🏾👏🏾👏🏾
03/20/2026
Progress is built through our consistency and not in our perfectionism.
It would be better for you to eat clean, healthy meals 5 days out of the week at 75% effort, than to try to eat “perfect” the first 2 days and then fall off the rest of the week.
Breaking the mindset of perfectionism in your eating habits will require you to settle for consistency over intensity.
Now, of course, strategy matters; planning matters. So this doesn’t mean that we won’t refine and correct the small things along the way.
But the point remains: getting is DONE is always gonna be better than getting it PERFECT!
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Next week I’m opening enrollment for my 21 Day Discipline Over Desire Reset where we are going back to the basics of clean eating.
Comment “RESET” so I can send details to you as soon as I drop em! 🙌🏾
03/16/2026
On the surface things looked totally normal…
But only myself and Holy Spirit knew what was really going on! 👀
I learned that having discipline over desire wasn’t about me trying to force myself to eliminate my cravings
It was always about me learning how to manage them!
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I’ll be opening the 21 Day Discipline Over Desire Reset soon! 🚨‼️So stay tuned! 📻
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