02/11/2026
Take Downs-refined, more advanced.
Systema-Martial Art-St. Louis County, Missouri
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Systema is a Russian Martial System with roots in ancient traditions dating back to 10 AD.
It is a system for developing one’s psyche (mind-body & spirit); self-defense skills, mobility, strength and endurance. Our physical address is disclosed after screening prospective students. In addition, we train in outdoor locations as well as travel for private instruction and workshops.
01/18/2026
Combative movement on the ground. Useful after falling or going to the ground for evading an attack.
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Location
Category
Telephone
Address
St. Louis, MO
Opening Hours
| Tuesday | 6:30pm - 8:30pm |
| Saturday | 8am - 12pm |