Fit4Mom St. Charles

Fit4Mom St. Charles

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FIT4MOM St. Charles is a fitness program for any age and stage of motherhood. Follow along or join our village!

06/01/2026

Camp FIT4MOM kicks off this week and we’re going around the world!

Join us for themed-classes, after class fun, and a little bit of world traveling 😉

Fly on over to the app to register for your week!

Photos from Fit4Mom St. Charles's post 05/27/2026

We’ve been having so much fun back outside for classes, but it’s been even better with our snacks!

The kids and moms have both loved them and we have some more to give out at our walk on June 4th 🎉

Join us (https://stcharles.fit4mom.com/stroller-walks) and try some for yourself ✨

05/27/2026

This starts NEXT WEEK.

It certainly feels like summer so we’re going to shift class a little earlier and add some more fun with classes at Chicken N Pickle every second Saturday + monthly runs to keep us ready for the next run club in the fall ☀️

05/24/2026

Workout, playgroups, friendship, and fun. We’re here for you and the kids. Let’s build a village ❤️

05/22/2026

Happy last day of school! 🎉
At least for my crew 😊

If you’re a teacher in the St. Charles area with a little one at home this summer, we’d love to welcome you into our village. 💛

Our summer Teacher Pass gives you 12 weeks of unlimited classes for just $175 — plus themed playgroups, workouts, and built-in fun all summer long. No planning, no pressure… just pack the snacks and show up. ☀️

It’s such a great way to get out of the house, meet other moms, and have something on the calendar that’s just for you, too.

Comment “TEACHER” and I’ll send you the link!

Photos from Fit4Mom St. Charles's post 05/19/2026

You’ve been saying you want to feel stronger. More energized. More like YOU again.

This is your sign to stop waiting for the “perfect time.”
Our MINI Body Well Session starts May 31st, and spots are intentionally limited so every mom gets personalized support, accountability, and coaching along the way.

Body Well is more than workouts.
It’s:

✔️ Small group private training
✔️ Nutrition guidance & meal planning
✔️ Personal coaching
✔️ Weekly challenges
✔️ Accountability & community
✔️ A program designed to meet you where you are, all while helping you grow beyond what you thought possible

This isn’t about becoming someone else.
It’s about becoming the strongest, healthiest version of yourself.

And the moms who join together? They finish stronger together, too. 🤍

If you’ve been waiting for a sign to prioritize yourself before summer… this is it.

Mini Session begins May 31st.
Don’t wait until spots are gone to wish you had started.
Coment “BODY WELL” for details or to claim your spot!

05/18/2026

We’re still celebrating you, mama! We have some more experts coming out and a really fun playgroup planned.

.rd is coming out twice this week and will be bringing some of their amazing toys to play with on Tuesday! Reminder to enroll for notification of any changes to class 📢

Your first class is always free. Comment “schedule” to see class types and times 😊

Photos from Fit4Mom St. Charles's post 05/17/2026

Coming this June…

✨CAMP FIT4MOM✨ the summer destination for strong moms + happy campers!

Join us for 9 weeks of planned-for-you fun with themed-weeks, workouts for you, playgroups and sticker charts for them, and so many summer memories in the making!

Swipe to check out all the deets! We can’t wait to see you there!

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Location

Address

St. Charles, MO
63301