Trap Cardio Springfield

Trap Cardio Springfield Get ready to sweat and groove to trap music while getting in a killer cardio workout!

🏫 September calendar now live!📣 There will be NO class Labor Day September 7, 2026!👩🏾‍🏫 September 14th: Beginner's class...
08/29/2026

🏫 September calendar now live!

📣 There will be NO class Labor Day September 7, 2026!

👩🏾‍🏫 September 14th: Beginner's class--Catch the Steps with more detailed instruction

👩🏾‍🏫 September 21st: RnB Groove--All your favorite RnB artists, from Toni Braxton to Kehlani

👩🏾‍🏫 September 28th: Line Dance Trap Cardio style

⏰️ Mondays at 7pm
📍321 Albany Street Springfield MA
💰$10

Sign up on Eventbrite on the Trap Cardio Springfield page

📣 Make sure you JOIN the Trap Cardio Dance Fitness with Patrice Facebook group!
📣 Send me a private message to find out how you can book a private class for your next event!
📣 Find out how to book a FREE class for your next community event!

08/11/2026

Tonight's Island Vibes class was awesome! Thank you Lori Clifford, Vionet, Sidra, & Laverne for joining me! Bootcamp next Monday at 7pm!

🏖 August Schedule!! 🏖 Come join me as we count down the last days of summer:🍹Catch the Steps Beginner's Class 8.3.26🍹Isl...
07/28/2026

🏖 August Schedule!! 🏖 Come join me as we count down the last days of summer:

🍹Catch the Steps Beginner's Class 8.3.26

🍹Island Vibes: Dance it out to sounds from the islands 8.10.26

🍹Bootcamp: We're picking up those weights for a full-body workout 8.17.26

🍹Rap Queens: Meg, Cardi, Glo, & much more 8.24.26

🍹Praise to the Beat 2: FREE Gospel Walking workout 8.31.26

📆 Every Monday in August
⏰️ 7pm
📍 321 Albany Street Springfield MA
💰$10
✨️ Get your tickets on Eventbrite Search for Trap Cardio Springfield

07/28/2026

Another great class! Thank you to all the lovely ladies that showed up tonight. Special shout out to Sidra for donating a new speaker for the class! 💃🏾

Thank you ladies for showing up for yourselves yesterday! We had a great class & I can't wait to see you all next week! ...
07/21/2026

Thank you ladies for showing up for yourselves yesterday! We had a great class & I can't wait to see you all next week! ❤️

Address

321 Albany Street
Springfield, MA
01105

Opening Hours

8am - 9am

Telephone

+14134264608

Website

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