Amy Chapman Yoga

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Impatiently waiting 🙃•We are so ready to welcome this little boy into the world 💙••📸 by: .anne.photography •Mackenzie wa...
10/23/2021

Impatiently waiting 🙃
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We are so ready to welcome this little boy into the world 💙
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📸 by: .anne.photography
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Mackenzie was so professional and easy to work with. We got some amazing photos I'll cherish forever 💚
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in the photo now

01/16/2021

Weekly yoga ❤❤ even got a little hang time in a bound headstand

The energy I'm wanting to bring to 2021. 🧘‍♀️
01/03/2021

The energy I'm wanting to bring to 2021. 🧘‍♀️

05/12/2020

So my phone cut off the very end, but it works! 😅 mainly I didnt want to redo the entire video for one minute 🤷‍♀️
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20 minutes of yoga! I hope you enjoy it ❤ You can also incorporate some ujjayi breath with these movements.

05/10/2020

Let's take some time and breathe ❤

I am absolutely loving reno! Today we went to a walk/jog and wound up stumbling upon a drum circle!😍😍Had to add at least...
07/14/2019

I am absolutely loving reno! Today we went to a walk/jog and wound up stumbling upon a drum circle!
😍😍
Had to add at least a little yoga to the day as well 🤷‍♀️

First ever handstand that I could hold (for about 5 seconds) 😂
07/14/2019

First ever handstand that I could hold (for about 5 seconds) 😂

I'll never be "that" yoga teacher. I wont always be happy and calm... my practice isn't very calm most of time... that's...
06/10/2019

I'll never be "that" yoga teacher. I wont always be happy and calm... my practice isn't very calm most of time... that's the point isn't it?
Every practice is different, every person is different, and every journey is different. I've noticed that my practice changes based on my current situation in life.
That may not be the case for anyone else tho. How does your practice change? ❤

02/19/2019

What happens when I've just finished doing arm day for about an hour, then yoga for another 45 minutes. 😂
I did quite a few headstands, tried forearm stand, tried handstand, then thought I could do headstand again.
🤷‍♀️ Guess I found my limits.

I cant decide which side I like better? Which do you prefer??
02/15/2019

I cant decide which side I like better? Which do you prefer??

Address

Sparks, NV
89431–89436

Telephone

+18644374922

Website

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