Motivation Theory Running

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Motivation Theory Running Non elite Ultra runner, certified ultra running coach.

I make motivational and informative videos each week about running, ultra running, trail running, weight loss, fitness, health, product and running shoe reviews.

Looking to complete your first 50k?
10/06/2026

Looking to complete your first 50k?

A 14-week 50K training plan with recovery-focused cycles, trail guidance, strength work, and fueling tips. Digital PDF download.

Your next goal starts with a plan. 🍂 Use code FALL2026 (auto on checkout) to save on your next purchase at Motivation Th...
10/04/2026

Your next goal starts with a plan. 🍂 Use code FALL2026 (auto on checkout) to save on your next purchase at Motivation Theory Running. The offer ends at midnight tonight, October 4, Eastern Time, or after the first 20 people use it, whichever comes first. Find a training plan that fits your next challenge: https://motivationtheoryrunning.com

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09/14/2026

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The Big Lie About Running Motivation - Running After 40https://youtu.be/ZjCQP53ypRE
09/11/2026

The Big Lie About Running Motivation - Running After 40
https://youtu.be/ZjCQP53ypRE

Motivation gets you interested. Discipline gets you out the door.If...

09/01/2026

Do big things my boy.Bravo Zulu. Hooyah Navy chase

08/22/2026

Maffetone Method After 40: The Complete Masterclass for 2027

Maffetone Method After 40: The Complete Masterclass for 2027
08/22/2026

Maffetone Method After 40: The Complete Masterclass for 2027

08/21/2026

The Ultra Marathon Survival Guide for 2027 (Ultra Masterclass)

The importance of discipline cannot be overstated. There are many days I don’t feel like training. I’m 50, I have run ov...
08/20/2026

The importance of discipline cannot be overstated. There are many days I don’t feel like training. I’m 50, I have run over 30 ultramarathons multiple 100 mile races at any point I can stop and hang up the running shoes and not a single person would care… But me. But for whatever reason that is not in me to do, so I choose discipline, to keep training, to keep pushing, to keep getting better every single day.

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Snowshoe, WV
26291

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