09/20/2026
While I was on the treadmill today, my daughter snuck into the studio, set up her own barre station, and started working out on her own. I love that she views exercise as fun and wants to be šŖ. But also, seriously how stinking cute and impressive is it that she did all these moves herself!?! All I did was be a creeper mom, taking pictures from the treadmill. 𤣠She is also rocking an amazing purple Rumi braid!
We strive as a family to show our kids the value of moving our bodies for our mental and physical wellbeing. We want our kids to know that what I do is not about how we look, but about how we feel inside and out. Our goal is to show our kids the value in strong minds and strong bodies for overall health and that fitness can be fun and part of our everyday lives.