Real Talk TYME

Real Talk TYME Real Talk T.Y.M.E. (Transforming Your Mind Events) Real Talk Conversations about Real Life Situations I am a Mental Health Advocate and Motivational Speaker.

Foundation provides a platform for individuals like me who deal with mental health concerns to be able to share their personal experiences and/or traumas. I am encouraging people to speak out about their mental health, to seek treatment/therapy and provide them with information to do so. My plan is to provide mental health supplies to assist with ways to cope. I also will provide coaching and cons

ulting sessions and speaking engagements to help others across the globe to learn how to feel, heal and then deal with everyday life.

08/18/2026

Sometimes you just have to show up yourself! Meet new people! No matter what you are going through, get up and go!
Attended an EmpowerHer Life Brewing Growth in the city at Matcha Magic Nola!

It's What’s Up Wednesday Real Talk TYME Community!A Different Conversation About Work-Life BalanceWe talk a lot about p...
08/13/2026

It's What’s Up Wednesday Real Talk TYME Community!

A Different Conversation About Work-Life Balance

We talk a lot about productivity, leadership, goals, scaling businesses and building successful careers.

But here's a question we don't ask nearly enough:
Are we building successful careers and businesses at the expense of actually experiencing our lives?

As professionals, entrepreneurs and leaders, there will always be another email, deadline, meeting, client, project or goal.

Life doesn't always operate according to that calendar.

Grief happens.
Families need us.
Our priorities change.
Our bodies require rest.

And sometimes the things that once defined success no longer feel quite as important.
I'm beginning to think work-life balance isn't really about balance at all.

It's about intentionality.
Knowing when to work.
Knowing when to rest.
Knowing when to push.
Knowing when to pause.

And having enough self-awareness to recognize when the people, experiences and moments that matter most need to move to the top of the priority list.

You can be ambitious AND present.
You can build AND rest.
You can lead AND heal.
You can pursue success without postponing your life until you've achieved it.

That's the conversation I'm having in tonight's Real Talk TYME blog:

“Life After 50: Learning to Live, Work, Grieve & Still Choose Joy."

I'd love to hear your perspective:
Has your definition of success changed as you've gotten older or experienced more of life?

Read the full blog: https://realtalktyme.org/blog/whats-up-wednesday-blog/

✨ It's Choose You Tuesday Real Talk TYME Community with a Mind • Body • Soul concept for your thoughts. There is a lot o...
08/11/2026

✨ It's Choose You Tuesday Real Talk TYME Community with a Mind • Body • Soul concept for your thoughts.

There is a lot of heaviness in the world right now.

Add personal responsibilities, careers, families, grief, financial concerns, caregiving, leadership, and everyday life and sometimes we don't realize how much we're carrying until we're exhausted.

That's why choosing yourself must be intentional.

Choosing yourself isn't abandoning your responsibilities.

It's recognizing that YOU are one of them.

This August, consider checking in with your whole self:

🧠 MIND — What thoughts, information, or expectations are taking up too much mental space?

💜 BODY — Are you giving your body the hydration, movement, nourishment, sleep, and rest it needs?

✨ SOUL — When was the last time you became still enough to hear what YOU need?

Wellness doesn't always require a complete life overhaul.

Sometimes it starts with turning the phone off.
Taking the walk.
Drinking the water.
Setting the boundary.
Saying no.
Praying.
Journaling.
Resting.
Asking for help.
Giving yourself permission to simply BE.

You cannot control everything happening in the world, but you can become more intentional about what you allow to consume your mind, body, and soul.

This week, don't just pour into everybody and everything else.

Pour something back into YOU.

💜 Empower. Transform. Heal.
💜 Feel. Heal. Then Deal.



View image

08/05/2026

It's What's Up Wednesday y'all! It's Real Talk TYME y'all!

What's up with you today?

Remember, attempt to have a great day with a grateful heart and walk in positivity no matter what.

That's Real Talk! 💜❤️

🚨 Calling All Entrepreneurs, Small Business Owners & Future Business Leaders!Are you ready to grow your business with pr...
08/03/2026

🚨 Calling All Entrepreneurs, Small Business Owners & Future Business Leaders!

Are you ready to grow your business with practical strategies you can put to work immediately?

Join Martin Business Solution for an informative virtual workshop designed to help you strengthen and scale your business.

✨ What You'll Learn:
✔️ Business growth strategies with Candy Martin
✔️ Why bookkeeping is essential for every business with Levi Lark, Lark Solutions Group
✔️ Government contracting opportunities with Courtney Elzey
✔️ Live Q&A to get your questions answered

Whether you're just starting your business or looking to take it to the next level, this workshop is packed with valuable insights from experienced professionals.

📅 Date: Tuesday, August 4
⏰ Time: 8:55 AM – 11:30 AM (Virtual)
🎟️ Reserve your spot today!
👉 https://martinbusinesssolution.com/events

Don't keep this opportunity to yourself! Tag a fellow entrepreneur, share this post, and invite someone who is serious about building a successful business.

🌻 It's Motivational Monday Real Talk TYME Community! It's TYME for a Reset for the month of August.Welcome to this brand...
08/03/2026

🌻 It's Motivational Monday Real Talk TYME Community! It's TYME for a Reset for the month of August.

Welcome to this brand new month.

August isn't asking you to be perfect. It's inviting you to be intentional.

You don't have to have everything figured out. You don't have to move at someone else's pace. You simply have to take the next right step.

This month, give yourself permission to:

✨ Start where you are.
✨ Celebrate small wins.
✨ Protect your peace.
✨ Stay committed, even when progress feels slow.

Coach Mo's Monday Tip: Don't focus on changing your entire life today. Focus on one intentional habit that your future self will thank you for. Small, consistent actions create lasting transformation.

Remember...

Healing is progress.
Growth is progress.
Showing up is progress.

Let's make August a month of purpose, peace, and possibilities.

💜 What's one word that will guide you through August?

Hey Real Talk TYME Community! It's Motivational Monday! Functional grief is still grief.As we celebrated the beautiful l...
07/27/2026

Hey Real Talk TYME Community! It's Motivational Monday!

Functional grief is still grief.

As we celebrated the beautiful life and legacy of our loved one, I was reminded that grief doesn't end when the service is over.

Many of us return to work. We answer emails. We lead meetings. We encourage others. We smile.

From the outside, it looks like we're "doing okay."

But what people don't always see is the quiet ache we carry behind the scenes.

Grief doesn't always stop your life. Sometimes it simply walks beside you.
This is your reminder that someone who appears strong may still be healing.

As a wellness coach, I encourage you to lead with empathy. Give grace freely. Be patient. Check on the people who always seem "fine."

You never know what someone is carrying while they're still choosing to show up.

Today, choose compassion over assumptions.

💚 Coach Mo's Monday Reflection: Healing isn't measured by how productive you are. Sometimes healing simply looks like making it through the day.

Question: What's one way you can extend kindness to someone this week?

💜 Feel. Heal. Then Deal. Friday | Freeing Yourself Friday | Financial Freedom Friday 💰Hey Real Talk TYME Community! We o...
07/24/2026

💜 Feel. Heal. Then Deal. Friday | Freeing Yourself Friday | Financial Freedom Friday 💰

Hey Real Talk TYME Community! We often celebrate the strongest person in the room.

The leader.
The caregiver.
The entrepreneur.
The one who always says, "I've got it."

But strength doesn't mean someone isn't carrying a heavy load.

Sometimes the strongest people are quietly carrying responsibilities, grief, stress, financial pressure, and expectations that no one else sees.

Today, I want to encourage you to do two things.

First...check on your strong friend.

Send the text.
Make the call.
Ask twice.

Sometimes, "I'm okay" is simply the easiest answer to give.

Second...check on yourself.

What do you need to free yourself from?

The pressure to be everything to everyone?
The guilt of saying no?
Fear of asking for help?
Financial stress caused by avoiding difficult money conversations?

Freedom begins with honesty.

Healing begins with awareness.

Financial freedom begins with intentional decisions.

As we close out this week, give yourself permission to release what no longer serves you so you can make room for what truly matters.

✨ Feel. Heal. Then Deal. Friday
✨ Freeing Yourself Friday
✨ Financial Freedom Friday

Question: What are you choosing to free yourself from today?

Sometimes the most productive thing we can do is pause.Earlier this week, I stepped away from work to intentionally fuel...
07/24/2026

Sometimes the most productive thing we can do is pause.

Earlier this week, I stepped away from work to intentionally fuel my body instead of working through lunch.

As I've embraced a healthier lifestyle after 50, I've learned that total wellness isn't about perfection, it's about making intentional choices that honor your body and your goals.

That choice led me to Pizza Platoon, where I enjoyed one of my favorite foods while selecting healthier toppings that fit my wellness journey.

As a veteran and wellness coach, I also value supporting businesses that give back to the military community. Pizza Platoon is owned by a military family, and it was a pleasure seeing Donna in the restaurant supporting her team and serving the community.

Wellness isn't just about the food on your plate. It's about creating space to rest, recharge, connect with others, and support organizations that share your values.

At Real Talk TYME, that's what total wellness looks like intentional choices that nourish your mind, body, and community.

Feel. Heal. Then Deal.

✨ What's Up Wednesday | Wellness Wednesday | Wealthy Wednesday ✨Hey Real Talk TYME Community! What's up with you today?N...
07/22/2026

✨ What's Up Wednesday | Wellness Wednesday | Wealthy Wednesday ✨

Hey Real Talk TYME Community! What's up with you today?

Not your calendar.
Not your to-do list.
Not everyone else's expectations.

You.

One of the greatest investments you'll ever make is protecting your peace.

Protecting your peace isn't selfish.

It's necessary.

Sometimes it looks like...
✔️ Saying no without guilt.
✔️ Logging off when your mind needs rest.
✔️ Leaving situations that drain your energy.
✔️ Delaying your response instead of reacting emotionally.
✔️ Choosing boundaries over burnout.
✔️ Letting people misunderstand you rather than abandoning yourself.

Here's the connection many people miss...

Your emotional wellness impacts your leadership.
Your mental wellness influences your decisions.
And your peace affects your ability to build wealth.

You cannot consistently create a healthy life, healthy relationships, or financial stability if you're constantly operating from stress, exhaustion, and overwhelm.

Protect your energy.
Protect your purpose.
Protect your peace.

Because peace isn't just good for your well-being...

It's one of your greatest assets.

What's Up Wednesday.
Wellness Wednesday.
Wealthy Wednesday.

Question: What's one boundary you've set that has brought you more peace?

Address

330 Oak Harbor Boulevard Suite B
Slidell, LA
70458

Telephone

+19853261939

Website

Alerts

Be the first to know and let us send you an email when Real Talk TYME posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Real Talk TYME:

Shortcuts

Share

Category