Elite Speed and Performance Nebraska

09/24/2026

I’m excited to see the end results! Rome wasn’t built in one day! We have some hard core data to work with!

09/12/2026

When you have a group of kids that crave the grind, you take advantage of that and give them the tools they need to compete at a high level!

09/10/2026

Sand pit work today! He killed it!

09/10/2026

Sand pit work today! He killed it!

08/29/2026

I had the opportunity to work with Benson 1 on 1 to see where he’s at and he’s ready for the next level! Looking forward to the next few sessions!

08/24/2026

Sand pit grinding session!

08/20/2026

PARENTS: JUST BECAUSE YOUR ATHLETE IS IN SEASON DOESN’T MEAN THEIR DEVELOPMENT SHOULD STOP.

Football. Volleyball. Soccer. Basketball. Baseball.

Whatever sport your athlete plays, the season is not the time to stop working on the tools that make them a better athlete.

At Elite Speed & Performance Nebraska, we focus on the things that translate across sports:

⚡ Speed & acceleration
💨 Agility & change of direction
🏃 Running mechanics
💪 Explosiveness & athleticism
🧠 Coordination & movement

I’m not going to promise that one workout will magically make your athlete better.

But I will promise that intentional, consistent work can give them more opportunities to improve and help them develop skills they may not get enough time to work on during normal team practices.

Don’t wait until next season to start getting better.

🔥 CURRENT SESSIONS - ONLY 8 ATHLETES PER GROUP

📍 Seward, NE
🗓️ Wednesday: 5:30–7:00 PM
🗓️ Saturday: 9:30–11:00 AM
👊 Ages 8–18

If your athlete wants to get faster, move better, and become a more complete athlete, let’s get to work.

👉 Limited spots available. Sign up: elitespeednebraska.com

Train Fast. Play Faster.

Youth speed training in Seward, NE year-round. Small groups, max 8 athletes. Outdoor Jun–Sep, indoor Oct–Mar. Subscribe monthly — no contracts. Launching June 15.