Sedona Women's Institute

https://conta.cc/39FTahb

Choose Happy! 😁

Yes! Yes! And more yess’s!

I’m a big fan of women who snort when they laugh.
Women who overshare awkward truths when the conversation stalls.
I’m a big believer in singing loudly in the car whenever possible
and I love pulling alongside a fellow diva doing the same.
I’m a big fan of women who love women,
who spot toilet paper on the shoes and help each other out,
when Mother Nature calls.
I’m a huge believer in comparison being the thief of joy,
that dimming someone else’s light, won’t ever make yours shine brighter.
I just can’t get enough of those women who are unashamedly themselves,
in technicolour glory.
I’m a lover of laughter and those moments when the tears start to flow,
give me life.
I think the best therapy, is quality time with a friend who listens without judgement.
I’m a big fan of women who break, who share,
who rebuild each other and cheer them along the way.
I’m grateful for this world half-full of fabulous females,
I see you all.

Donna Ashworth

From To The Women: words to live by
https://www.amazon.co.uk/dp/B08LRGWY74/ref=cm_sw_r_cp_api_fabc_Z27JGEBZW65GASFYW8XJ

https://conta.cc/3Ijfusn

INSPIRATION (inspəˈrāSH(ə)n) noun - 1.) the process of being mentally stimulated to do or feel something, especially to do something creative; 2.) a sudden brilliant, creative, or timely idea.

We all go through seasons where inspiration seems like it's just beyond our grasp: Whenever you find yourself in a rut, you can always try to find inspiration by going for a run, reading a new book, listening to music, finding new surroundings, or take time to sit in a quiet space.

Everything that we do at Sedona Women's Institute is based on inspiring women to live more meaningful lives. Whether it be family, life, work, or anything else, we want you to feel inspired to make the most of your life, and live it how you want it to be! Don't wait for inspiration - be the inspiration!

We have in-person and virtual retreats coming up on July 27th and November 5th. https://conta.cc/2SP9iUY

𝙏𝙪𝙧𝙣 𝙁𝙚𝙖𝙧 𝙄𝙣𝙩𝙤 𝙀𝙭𝙘𝙞𝙩𝙚𝙢𝙚𝙣𝙩 🦋

Virtual Mini-Retreat. July 27th, 4 pm – 6 pm PT with Tamara Misle

Join Tamara for a two-hour virtual mini-retreat where you will begin to see fear as something you can manage. And you'll learn that the more you work with fear, rather than trying to power through it or avoid or suppress it, is when you will begin to feel that thing you yearned for all along . . . excitement!

For details or to register, please click here

Turn Fear Into Excitement - Sedona Women's Institute Virtual Mini-Retreat . July 27th . 4pm – 6pm PT with Tamara Misle There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement & acceptance. ~ John Lennon […]

A day set aside to remember with gratitude and pride those who served and died for our country and our freedom.

May your day be filled with memories, peace, and respect.

Reese's Book Club | LitUp | Writer's Fellowship Reese’s Book Club

It's National Love A Tree Day!

Advice from a tree:
🌲 Stand tall and proud
🌲 Go out on a limb
🌲 Appreciate your natural beauty
🌲 Sink your roots into the earth
🌲 Drink plenty of water
🌲 Enjoy the view!

Get outside today and appreciate all the wonderful things trees contribute to the planet - show your love for trees today!

The pandemic has impacted all of us - especially our mental health.
With May being Mental Health Awareness Month, we thought we'd share 1️⃣ Some healthy ways to cope with the added strain of COVID, as well as 2️⃣ Tips to mentally prepare for a Post-COVID world.
👉 https://conta.cc/3bqGUyz