Hannah Joy: Heavy 2 Healthy

04/12/2019

02/02/2019

Holy crap! This show looks amazing, I’m super excited for it to start 🤩 Hanna inspires me to be super fierce- check out the trailer for the new show, Hanna- you will be amazed, trust me! Watch the first episode immediately after the Super Bowl on Prime Video 👏🏽 you’ll be hooked and can’t wait for more!

02/01/2019

Quest Bars Stash 😍.
•Cookie Dough.
•Cookies and Cream.
•Birthday Cake.
•Chocolate Hazelnut.
What’s your favorite? 🍫

01/31/2019

Haven’t posted a transformation picture in 2019 yet 👏🏽. On days when I’m feeling down about my weight or body, I need to reflect on how far I’ve come 🤩.
A goal of mine in 2019 is to love myself more; if you were asked to name five things you love, would yourself be on that list? 🥰!

11/06/2018

Wanna join my Quest?! 💪🏽.
Here are some of my favorite Quest protein snacks- chips, cookies, and snack bars 😍 & they’re good for YOU! 🤩.
The word QUEST to me, means a journey- & that’s exactly what I want- a journey to become healthier, leaner and stronger! 👏🏽.
, @ Sponsored

10/29/2018

Fall in love with yourself 😍.
Invest in your body- you only have one!
Today looks like a great day to start 🤩.
Message me to get started! 💪🏽👏🏽.

10/29/2018

Calamari
Shrimp
Green Pepper
Onion
Mushroom
Bean Sprouts
Cabbage
Pineapple
Mandarin Oranges
Peanuts

10/23/2018

Are you looking to feel more confident, love the body you’re in, and look better naked?! ☺️.
What are your health and fitness goals?
Summer bodies are made in the winter, & abs are made in the kitchen! 🥗.
If you’re ready to make a change, message me to get started! 🤩.

10/22/2018

How delicious and adorable are these cupcakes?! 😍.
& the best part?
THEY’RE KETOGENIC APPROVED 👏🏽.
🍫 Chocolate coffee cake cupcakes! 🍰 The cake is made with coconut and apple flour, a little Swerve, Non-sweetened vanilla almond milk, eggs, butter, baking soda, and some black coffee. ☕️.
The buttercream icing is made with cream cheese, Swerve, non-sweetened cocoa powder, and butter. 🤤.
Made by: ( on IG ) www.rainecupcakes.com
CHECK HER OUT- DC, MD & VA 👏🏽

10/04/2018

You wanna know what progress feels like? 💪🏽 It’s my fingers being slimmer, my ankles being smaller. My rolls are gone, and my arms & legs are half the size they used to be. This is what progress feels like 🙌🏽.
I’ve worked my BUTT off to get where I am, and I can help you get there too! 😍.
It’s not always about what the scale says, but how you feel, and how you fit your clothes 👗👙!
Summer bodies are made in the winter, and with the holidays coming up- it’s the PERFECT time to start on a nutrition program and exercise regiment to look your best in the new year 👏🏽.
Message me now with any questions on how to get started, and I can personally help you with a customized program tailored to your needs and body goals!

10/01/2018

What is your health or fitness goal?
Want to lose weight? Maybe gain weight or bulk?
How about tone?
Message me now to get a personalized plan to help your needs and get you to your goals :)

09/24/2018

Wanting to lose weight? Wanting to tone up? Wanting to bulk? 💪🏽 Whatever your desires are I can help!
What health goals are you looking to reach?
I have trial packs for 3 days if you’re interested in trying out the products before you commit to larger quantities 👏🏽.
These trial kits are $25 each- message me if you’re interested or with ANY questions!
Don’t wait ‘till tomorrow to make a change! ❤️