Sensei Gregory C. Lewis' Modern Karate

Sensei Gregory C. Lewis' Modern Karate

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Self-Defense and More. Sensei Gregory C. Lewis has been involved in the martial arts since 1978.

Visit the official website for more information and to schedule a free lesson!

Operating as usual

Photos from Sensei Gregory C. Lewis' Modern Karate's post 07/09/2024

Fb removed then added a restriction for a "flagged post" that literally doesn't exist (See screenshots).

This is one more reason why I NEVER buy Facebook Ads.

07/07/2024

Keep it simple and severe, even when it's done "demonstratively".

Father pleads for end to gun violence after 15-year-old son shot in the face in Auburn 07/02/2024

"Derek said his son and their friends were playing basketball in their driveway but decided to walk to a nearby school with better lighting. It was around 2 a.m. when Derek said a car pulled up and asked the teens if they had any mushrooms, and they told them no, and shortly after the vehicle left Derek said his son told him someone started firing shots at them."

https://komonews.com/news/local/auburn-15-year-old-teenager-gun-violence-shooting-harborview-medical-center-intensive-care-unit-icu-hospital-investigation-community-sue-rahr-alki-beach-safety-emphasis-patrols-evidence-markers-recovery-first-responders-ballard #

Father pleads for end to gun violence after 15-year-old son shot in the face in Auburn A rash of gun violence in King County has an Auburn family asking what it will take to end the cycle that has now touched their family.

06/29/2024
Everything In The U.S. Is A Potential Death Penalty Offense. 06/27/2024

This article is especially timely as the U.S. Surgeon General has declared gun violence a "public health crisis".

Everything In The U.S. Is A Potential Death Penalty Offense. Recent events from across the United States demonstrate that all kinds of people, from all walks of life, find all kinds of reasons to commit assault and murder upon one another. Examples include, but are not at all limi...

Modified Sabaki Sparring: The Remix. 06/22/2024

https://youtu.be/yQROYVbamMo?si=ivdOcre6ANCjNJNC

For those who are relatively new to sparring, more specifically new to using their tools and footwork dynamically, I use the featured rule format.

Later, after the student has spent enough clock hours with this format, I will introduce more protective gear, more real life context, and fewer rules.

Beat: " Sinister Night" - SoulProdMusic.

Modified Sabaki Sparring: The Remix. For those who are relatively new to sparring, more specifically new to using their tools and footwork dynamically, I use the featured rule format.Later, afte...

06/09/2024

Michigan: Bicyclist Vs. Father and Toddler: A Commentary.

Photos from True Crime Story Magazine's post 06/01/2024

Pay close attention to HOW it happened.

05/27/2024

Stray bullets happen when people stray away from courtesy and compassion and start living like [less than] animals.

5 suspects charged in Las Vegas Trail drive-by shooting that injured 6, including 4 kids

By: Fort Worth Star-Telegram

Five suspects were arrested in a drive-by shooting on May 1 that injured six people in the Las Vegas Trail neighborhood of west Fort Worth, police said in a news release Thursday.

Each suspect is charged with six counts of aggravated assault causing bodily harm-discharge of a firearm from a vehicle, and one count of deadly conduct discharge firearm at a habitation.

The suspects are identified as:

- Jamal Piper, 17, of Fort Worth
- Hayden Bates-Vellmure, 18, of Fort Worth
- Jordan Elijah Jackson, 20, of Fort Worth
- Allan Gilbert, 18, of Dallas
- Patrick Biscoe, 19, of Dallas

Piper and Bates-Vellmure were taken into custody in Fort Worth, Jackson in Bedford, Gilbert in Desoto, and Biscoe in Dallas. Detectives believe the incident was a targeted shooting aimed at an individual who lived near theMiramar apartments at 3604 Las Vegas Trail — where the shooting occurred.

The six people wounded ranged in age from 3 to 19, with the 3-year-old being the most critically injured.

The toddler, Me’chelle Kinney, was released from the hospital May 16 after undergoing multiple surgeries, including the removal of her right kidney. Her brother, 6-year-old Ka’deon Kinney — also injured in the shooting — was released from the hospital May 6. Doctors had to insert a metal plate in Ka’deon’s leg after a bullet from the shooting hit him in the femur.

A 14-year-old boy was grazed in the leg by a bullet and is OK, he told KXAS-TV. Two more victims were taken to Cook Children’s Medical Center and a 19-year-old was taken to a local hospital.

The 19-year-old victim, Tanzania Day, suffered a gunshot wound to her right thigh and she now requires crutches to walk, Star-Telegram media partner, WFAA-TV reported.

“The mental impact all of the children witnessed and suffered through the fear of losing their lives is something I could never imagine any child or human to ever have to experience,” said Me’chelle’s and Ka’deon’s mother, Druscilla Rodriguez, in a GoFundMe organized for the family.

The fundraiser aims to help Me’chelle, Ka’deon, and their family cover medical expenses, basic needs, and a new place to live.

“Due to the tragic impact of this crime, all of the children will be deeply traumatized by this,” the GoFundMe reads. “Making the decision to run outside and play for those kids will never feel the same, at least for a while.”

The arrests come about three weeks after Fort Worth police identified the suspect vehicle linked to the shooting. Police say officers utilized information from witnesses and surveillance video to identify the suspects.

Me’chelle, 3, and Ka’Vion, 6, were injured in a drive-by shooting outside their family’s apartment on Las Vegas Trail in west Fort Worth on May 1, 2024. Family photo via GoFundMe

05/19/2024

Grand Prize: Effective policies that actually benefit a majority of working families across the U.S., including and especially communities that have long experienced discrimination, destitution, marginalization, and violence...!?

Not likely.

05/15/2024

Modern-day stress requires modern-day scientific innovation. Researchers are seeking to better understand how stress impacts our minds and bodies—and what we can do to prevent permanent harm. Learn more about new solutions to stress: https://on.natgeo.com/44FapqG

05/12/2024

Facebook wouldn't let me share the actual link for this. One more reason why I will NEVER buy ads on this platform.

Sensei Gregory C. Lewis - YouTube 05/06/2024

New videos coming soon, including exclusive content.



Sensei Gregory C. Lewis - YouTube Sensei Gregory C. Lewis' Modern Karate is comprehensive real-world self-defense, physical fitness, and life enrichment. This system employs a broad range of...

04/30/2024

As a father of a toddler, I can relate.

Thoughts and prayers to Francis Ngannou who lost his son. 🙏

04/21/2024

04/14/2024

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Videos (show all)

Keep it simple and severe, even when it's done "demonstratively".
Michigan: Bicyclist Vs. Father and Toddler: A Commentary.
Here, I slowly walk a white belt student through some knife defense techniques found in THIS karate. We begin very techn...
Kata#6: Concepts and Details."Kata", as used in THIS karate, is the equivalent to learning notes, scales, or tableture i...
Defense from the Two-Handed Grab from the Front.This attack usually catches the opponent off guard to some degree. Indee...
Context is KEY in self defense; also proximity and position in relationship to the attacker.When threatened with a firea...
Important message from law enforcement on responding to an active shooter event. #crimecon2022 #selfdefensetips  #realli...
Using striking and positioning to off-balance the opponent.#karatelife #selfdefense #dontsweatthetechnique
Why This Karate?A. Violent crime, specifically assault (of all types), robbery, and hate crimes are up in the United Sta...
Sparring...from a compromised position.
Finally got the double-ended striking bag installed. 🥋👊😁👍

Location

Category

Telephone

Address

3250 Airport Way South #313
Seattle, WA
98134

Opening Hours

Tuesday 7pm - 8:30pm
Wednesday 7pm - 8:30pm
Thursday 7pm - 8:30pm
Saturday 1pm - 2:30pm
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