07/09/2024
Improve your odds. Sign up for lessons TODAY. Link in bio.
Woman attacked in road rage incident in West Seattle | FOX 13 Seattle
Police are investigating a brazen road rage incident in West Seattle over the weekend, which led to two women being pulled from their car and beaten in the s...
07/09/2024
Fb removed then added a restriction for a "flagged post" that literally doesn't exist (See screenshots).
This is one more reason why I NEVER buy Facebook Ads.
07/02/2024
"Derek said his son and their friends were playing basketball in their driveway but decided to walk to a nearby school with better lighting. It was around 2 a.m. when Derek said a car pulled up and asked the teens if they had any mushrooms, and they told them no, and shortly after the vehicle left Derek said his son told him someone started firing shots at them."
https://komonews.com/news/local/auburn-15-year-old-teenager-gun-violence-shooting-harborview-medical-center-intensive-care-unit-icu-hospital-investigation-community-sue-rahr-alki-beach-safety-emphasis-patrols-evidence-markers-recovery-first-responders-ballard #
Father pleads for end to gun violence after 15-year-old son shot in the face in Auburn
A rash of gun violence in King County has an Auburn family asking what it will take to end the cycle that has now touched their family.
06/27/2024
This article is especially timely as the U.S. Surgeon General has declared gun violence a "public health crisis".
Everything In The U.S. Is A Potential Death Penalty Offense.
Recent events from across the United States demonstrate that all kinds of people, from all walks of life, find all kinds of reasons to commit assault and murder upon one another. Examples include, but are not at all limi...
06/22/2024
https://youtu.be/yQROYVbamMo?si=ivdOcre6ANCjNJNC
For those who are relatively new to sparring, more specifically new to using their tools and footwork dynamically, I use the featured rule format.
Later, after the student has spent enough clock hours with this format, I will introduce more protective gear, more real life context, and fewer rules.
Beat: " Sinister Night" - SoulProdMusic.
Modified Sabaki Sparring: The Remix.
For those who are relatively new to sparring, more specifically new to using their tools and footwork dynamically, I use the featured rule format.Later, afte...
06/06/2024
From what I'm seeing over and over, "responsible gun ownership" is a myth. Observe.
10-year-old girl dies days after being struck by stray bullet at Skyway apartment complex
The girl was being treated at Harborview Medical Center for two days before she died.
06/01/2024
Pay close attention to HOW it happened.
05/27/2024
Stray bullets happen when people stray away from courtesy and compassion and start living like [less than] animals.
5 suspects charged in Las Vegas Trail drive-by shooting that injured 6, including 4 kids
By: Fort Worth Star-Telegram
Five suspects were arrested in a drive-by shooting on May 1 that injured six people in the Las Vegas Trail neighborhood of west Fort Worth, police said in a news release Thursday.
Each suspect is charged with six counts of aggravated assault causing bodily harm-discharge of a firearm from a vehicle, and one count of deadly conduct discharge firearm at a habitation.
The suspects are identified as:
- Jamal Piper, 17, of Fort Worth
- Hayden Bates-Vellmure, 18, of Fort Worth
- Jordan Elijah Jackson, 20, of Fort Worth
- Allan Gilbert, 18, of Dallas
- Patrick Biscoe, 19, of Dallas
Piper and Bates-Vellmure were taken into custody in Fort Worth, Jackson in Bedford, Gilbert in Desoto, and Biscoe in Dallas. Detectives believe the incident was a targeted shooting aimed at an individual who lived near theMiramar apartments at 3604 Las Vegas Trail — where the shooting occurred.
The six people wounded ranged in age from 3 to 19, with the 3-year-old being the most critically injured.
The toddler, Me’chelle Kinney, was released from the hospital May 16 after undergoing multiple surgeries, including the removal of her right kidney. Her brother, 6-year-old Ka’deon Kinney — also injured in the shooting — was released from the hospital May 6. Doctors had to insert a metal plate in Ka’deon’s leg after a bullet from the shooting hit him in the femur.
A 14-year-old boy was grazed in the leg by a bullet and is OK, he told KXAS-TV. Two more victims were taken to Cook Children’s Medical Center and a 19-year-old was taken to a local hospital.
The 19-year-old victim, Tanzania Day, suffered a gunshot wound to her right thigh and she now requires crutches to walk, Star-Telegram media partner, WFAA-TV reported.
“The mental impact all of the children witnessed and suffered through the fear of losing their lives is something I could never imagine any child or human to ever have to experience,” said Me’chelle’s and Ka’deon’s mother, Druscilla Rodriguez, in a GoFundMe organized for the family.
The fundraiser aims to help Me’chelle, Ka’deon, and their family cover medical expenses, basic needs, and a new place to live.
“Due to the tragic impact of this crime, all of the children will be deeply traumatized by this,” the GoFundMe reads. “Making the decision to run outside and play for those kids will never feel the same, at least for a while.”
The arrests come about three weeks after Fort Worth police identified the suspect vehicle linked to the shooting. Police say officers utilized information from witnesses and surveillance video to identify the suspects.
Me’chelle, 3, and Ka’Vion, 6, were injured in a drive-by shooting outside their family’s apartment on Las Vegas Trail in west Fort Worth on May 1, 2024. Family photo via GoFundMe
05/25/2024
Does meditation actually work? Here’s what the science says.
Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.
05/23/2024
https://youtu.be/MOengwZGRuI?si=wUG6IrMoft3efRQL
Unsafe on the interstate: Gun incidents on Washington roads are rising, WSP data shows
When the 911 operator picked up the call, a man could be heard screaming on the other end of the line. “Somebody’s shooting me. Somebody’s shooting me,” the...
05/19/2024
Grand Prize: Effective policies that actually benefit a majority of working families across the U.S., including and especially communities that have long experienced discrimination, destitution, marginalization, and violence...!?
Not likely.
05/15/2024
Modern-day stress requires modern-day scientific innovation. Researchers are seeking to better understand how stress impacts our minds and bodies—and what we can do to prevent permanent harm. Learn more about new solutions to stress: https://on.natgeo.com/44FapqG
05/12/2024
Adults attack 13-year-old student on Denton ISD school bus, investigation underway
WARNING: Content may be disturbing for some.A criminal investigation is unfolding in Denton after a 13-year-old girl is attacked on a school bus by adults.
05/12/2024
Facebook wouldn't let me share the actual link for this. One more reason why I will NEVER buy ads on this platform.
05/06/2024
New videos coming soon, including exclusive content.
Sensei Gregory C. Lewis - YouTube
Sensei Gregory C. Lewis' Modern Karate is comprehensive real-world self-defense, physical fitness, and life enrichment. This system employs a broad range of...
04/30/2024
As a father of a toddler, I can relate.
Thoughts and prayers to Francis Ngannou who lost his son. 🙏