05/17/2021
Dancing Kids from Uganda become a Viral sensation — but they really need our help
This group of inspiring kids from Uganda show off their amazing choreographed dance routines in viral videos, but behind the joy in their...
09/14/2020
NEW BLOG POST
Dancer Spotlight: Sadie Marquardt - I just love Sadie! Check out her online classes, too... found at www.sadiebellydancer.com!
https://www.mellilah.com/blog/sadie-marquardt
Sadie Marquardt, Bellydancer — Belly Dancer Seattle | Mellilah
Sadie Marquardt, belly dance icon - dancer spotlight
08/26/2020
New blog post! Learn how to pose like a diva!
Learn to Pose Like a Diva — Belly Dancer Seattle | Mellilah
Learn how to pose for the camera like a diva! Tips and tricks for your photography session or for taking better everyday photos.
08/22/2020
Sharing this again as this is really applicable to everyone! ... some great techniques and reminders to keep you youthful throughout your life span!
Body Alignment — Belly Dancer Seattle | Mellilah
Improve your posture, learn stretches, improve back pain and avoid injury
07/23/2020
🤓Getting my certification in Health & Fitness and just learned Middle Eastern Dance has a MET Value of 4.5. I think it varies a lot with what we do as dancers. I feel this is value represents free-style casual "Middle Eastern" dancing. What do you think?
*A MET is a way to measure your body's expenditure of energy.
03 - Dancing - Compendium of Physical Activities
This website is designed to house the Compendium of Physical Activities. The site is intended to be used to provide up-to-date information on new and existing research.
07/20/2020
This one is for belly dancers:
Candle Tray Dance Tips — Belly Dancer Seattle | Mellilah
The candle tray dance can be a really beautiful dance for private parties, weddings and the stage. Below are some fabulous tips and “how to’s” for candle tray dancing used by professional belly dancers. Choose what works best for you.
07/17/2020
Lunaria performs sword dance at Enat Restaurant in show in Seattle. Choreography by Mellilah Jamal Dancers include Mellilah, Giving and Shakti Moon.
http://www.lunariadancetheatre.com/
Sword Dance - Lunaria Dance Theatre Feb 2020
Seattle belly dancers perform sword balancing choreography by Mellilah. Performed by company dancers Gevene, Mellilah & Shakti Moon. http://www.LunariaDanceT...
05/06/2020
New website with blog! Check it out, here:
Belly Dancer Seattle | Mellilah
Seattle belly dancer, Mellilah - Egyptian belly dancing shows and belly dancers for hire, including Bellevue, Bothell, Edmonds, Everett, Kent, Kirkland, Lynnwood, Mercer Island, Mountlake Terrace, Mukilteo, Seattle, Redmond, Renton, Tukwila, Tacoma, Vashon Island, and beyond.
01/11/2020
Love this!!
Coincidance
Let's dance. VIDEO: Written & Directed by James Manzello Created by James Manzello & Matt Pavich Camera & Color by Zak Ray Edited by Matt VanDaniker Produced...