Gateway To The Limitless

Running the Lake Union 10k in Seattle with some friends!

Making new friends 😊

Join me at the Heart Center for a deep dive into Kundalini meditation! Sunday June 22nd at 10:30 am. Visit theheartcenterforawakening.com to register.

Come to my Kundalini Meditation class this Thursday at in White Center! 5:30-6:45 pm every week!

May all be happy and free!

Make the choice today to be the master of your inner world.

Had an amazing time meeting my favorite band, Jinjer! I know it’s ironic that a former Buddhist monk loves heavy metal but hey…life is full of paradoxes! Remember: be all of who you are!

If we all spent a few minutes a day imagining what a peaceful world looks and feels like, it would do more good than we know.

My 3rd Lake Union 10k!

It’s on.

You know it's not your first rodeo as a writer when you cut 8 pages of a manuscript without shedding a tear.

This is one of those teachings that’s so easy to misunderstand. We can either become overpowered by an inflated ego or get a bad case of the old nihilistic “f**k-its”. But that doesn’t change the fact that this teaching is 100% meant to be taken literally.