Wes Fit Training

I want to thank Jay Krick for having me help with the Verified combine at Riverview high school this Saturday.

Verified fit and Beyond the Jersey are doing great things for our youth athletes and I'm really proud to be a part of it.

It was a full afternoon of NFL level combine testing. Using laser guided testing systems for the 40 yard dash, shuttle run, L- run and more.

We had over 60 kids come out and participate!

Thank you Jerusha Pfannen with TJL Imagery for coming out and capturing some amazing photos.

I can't wait for the next one!

In the mean time of you're looking to help take your student athletes athleticism to the next level let me know.
I'm taking on new clients and have limited space available.

Take care of your brain.

Last night's super moon and some night volleyball... not bad

Hot tub therapy...

Take care of your muscles.

Recover like an athlete

Train like an athlete

Ask me how

Getting in some training on this beautiful day in Siesta Key

DM me if you're interested in learning my secrets of training both on the court and off



Link to video (not sure why it didn't post)

https://www.instagram.com/reel/DQKNf-UgIbq/?igsh=MWw3YW9oYmliZDhudQ==

Getting in some training on this beautiful day in Siesta Key DM me if you're interested in learning my secrets of training both on the court and off #WesFitSRQ #speed #agility #quickness #volleyball #athlete #beachvolleyball #vertical

Some pics from today's training session.

Working on hand setting, shot hitting around a block, timing and approach.

Special thanks to Jerusha Pfannen and Marcus Kirkland

If you are a current athlete, a former athlete or just looking to become a better athlete, I'm here to show you how.

I work with all ages, beginner to advanced.

Please reach out to see how I can help.