Pilatesistheanswer

We took the Summer off and we’re back with our “Pilates is the Answer” podcast. In our current episode, we share where we’ve been all Summer and what’s in store for you through the remainder of 2024.

We're Back (Episode 21) After a summer packed with fun, adventure, and plenty of Pilates, Stacey and Pearl return with exciting news and fresh energy! In this episode, they catch up...

New Episode: Pearl sits down with Jayme Westrom, a body douser and the visionary owner of Island Wellness Venice to learn about bio-energetic healing through biocommunication scanning.

Biocommunication: Unlocking Bio-Energetic Healing (Episode 20) In this enlightening episode of "Pilates is the Answer," Pearl sits down with Jayme Westrom, a body douser and the visionary owner of Island Wellness Venice....

Don't miss Stacey's favorite Guest on Episode 19.

Stacey's Favorite Guest (Episode 19) In this delightful episode, join our inquisitive young interviewer, Dallas, who sits down with Pilates is the Answer Co-host and experienced Pilates teacher,...

Check out our most recent podcast about Osteoporosis Awareness & Prevention with Dr. Chris Gehron.

Osteoporosis Prevention & Awareness with Dr. Chris (Episode 18) In honor of May Osteoporosis month, this episode Pearl interviews Dr. Chris Gehron, about balancing the sympathetic and parasympathetic nervous system for op...

Exciting news, Pilates enthusiasts! Our latest podcast episode, 'Body, Mind, and Moves: Our Pilates Favorites Revealed,' is now live! Join us as we share the secrets to a healthier, more balanced life through the power of Pilates. Tune in now, and let's elevate our Pilates practice together!

Body, Mind, and Moves: Our Pilates Favorites Revealed (Episode 15) Welcome to 'Body, Mind, and Moves: Our Pilates Favorites Revealed! Join Stacey and Pearl, your Pilates enthusiasts and hosts, as they delve into their favori...

In our newest podcast episode, Julie Turner shares how our body’s have the power to heal@us through movement.

Getting in some quick tricep dips on this busy workday. What movement did you incorporate into your busy day?!

As we start the 2nd week of the new year, we are reminded of Joseph Pilates’ words. Let’s make Pilates one of the reasons WHY we are happy in 2024.

Our podcast cohost at the South Rim of the Grand Canyon celebrating her 69th birthday by hiking to Oooh Aaah Point.

Pilates promotes health of the body, mind and spirit. Have you done your Pilates yet today?