Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Syesha Sol Food, Sarasota, FL.
Meal Plans, Private Plant-based Cooking Classes & "Ra" Live Food Demos, Nutrition Coaching, Health Consultations, Weekly Wholistic/Plant-Based Posts (Intuitive & Accredited Information), Juice & Smoothie Pick-Up/Membership
01/27/2021
Organic vs. Nonorganic
A four-year study concluded that Organic produce has up to 40% more Antioxidants than nonorganic produce, which can reduce your risk of Chronic Dis-eases.
Conventional/GMO’s have been sprayed with Pesticides, Herbicides, Fungicides, and Insecticides. So, when you can shop Organic.
Did you know ???
Spinach & Kale add Extra Nutrients to your Smoothies without altering the taste, too much, & they have about twice as much protein, per calorie, as a lean cut of beef?
Protein is initially made by plants, therefore ALL “animal protein” is actually nothing but “recycled” plant protein. 10-35% of the diet is Protein, but since 1974, the World Health Organization has recommended that we ONLY get 5% of our calories from protein (6% during pregnancy).