Aquaste Water Yoga & Aerobics

Aquaste Water Yoga & Aerobics Find out about my Water Yoga and Water Fitness classes in San Francisco. SUsan Giba has Aqua Kriya Yoga, AEA and Arthritis Instructor Certifications.

08/21/2026
08/12/2026

Good stretch to try with or without the noodle.

08/07/2026

Neck and arm stretches.

08/05/2026

I need to try this.

07/31/2026

Less than 2 months till our Aqua Yoga Retreat in Santa Rosa. Link to sign up below.

07/30/2026

Love using noodles for balance and foot and leg work.

07/28/2026

I love this knee exercise. We did it today in class.

So true.
07/27/2026

So true.

One of the greatest benefits of yoga in the water is that it creates a low-stakes learning environment.
Buoyancy reduces the fear of falling, making it easier for your brain to develop healthier movement patterns with greater ease and confidence.

07/27/2026

I never use buoys in my classes because it’s too hard to monitor everyone’s usage. This video explains why.

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Santa Rosa, CA
95401–95407, 95409

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