Boom Physique

02/04/2026

01/13/2026

Mobility, core, posture during this workout!

01/10/2026

This exercise was a “let’s give it a try” and it was hit!

01/08/2026

Working on balance, coordination, core, and strength! So important for overall health and wellbeing.

09/24/2024

Workout anywhere! With a little bit of imagination, all you need is to start moving!

02/27/2024

Strength in a new range of motion?
Pic #1 is during first set, pic #2 is during last set.

New range = more gains.
1. More distance traveled.
2. Stronger total body, not just legs (because I had also get stronger in my upper body and core to work on new range and to keep my posture upright)
3. Feel accomplished, because besides wanting to stay healthy and fit, i want to stay injury free and move well!

12/15/2023

Keeping it clean and healthy! Perfect after beach snack…

09/07/2023

LOVING THESE BEAUTIFUL AND TASTY TOMATOES!
Thank you to@my friend

05/25/2023

FUN GROUP TRAINING TODAY!
WE CALLED THIS “DODGEBALL”

03/28/2023

Clint and Fairy

10/06/2022

After workout snuggles! Physique