Marlize Joubert Yoga/Breathwork

"Worry is to pretend that you have knowledge or control over what you don't -- and it surprises me, even in myself, how much we prefer ugly scenarios to the pure unknown." Unknown author

Have you felt lost lately? Here are some ways you can claim ownership of yourself and feel a deeper sense of empowerment.

Actively showing up for your inner work, self accountability, checking in on your moods, finding your way back to ease, reclaiming your spiritual voice, connecting more with mindful practices, allowing yourself permission to feel, doing things that bring you joy, playing music, learning your way through forgiveness, let go of the past as best you can, tending to any triggers softly, not with temper or volatility, taking care of your nervous system, reestablishing a new relationship with your body, unpacking shame, being heart-based, showing up to your higher self and other people, take power cat naps, laugh hard and full, celebrate your life, align to your destiny, finding mentoring or counseling, surround yourself by loving relationships, re-parenting your inner child, accessing the clearest form of intuition and discernment, show up as your full self.

Do this as much as you can... as often as you can... miracles will come from this...

JOSHUA TREE adventure 🌵🪵 Stayed at Inn, made a stop at Natural Sisters and Crossroads cafe in Joshua Tree, visited the park and climbed around on the boulders @ Jumbo rocks and Desert Queen Mine

…about last night 🤍 .carysfort.lmt and I ventured into nature for the Leo new moon and lions gate auspicious event. A night under the stars. And a call to the aliens for an other dimension experience. It was other worldly ;)

Hi yogi friends. I just got home from an amazing night in nature, feeling refreshed and rejuvenated. Can’t wait to see you on the mat this week! I have the privilege to be part of this amazing yoga community 🧡🤍 I taught my first class last week in their beautiful space. If you are looking for authentic yoga, very special community, and the perfect location - look no further! Join me complimentary by using the code on the flyer this Wednesday the 11th @ 12:15pm for a 60 min lv 2/3 flow.

Today is the beginning of a new chapter. Connect to your inner spark. And make the conscious decision to shine like a lion. Take a first step toward something new. A new project, way of being, or a new goal. And bring the fire energy from Leo into it. And don’t forget to take up space and lead the lion pack. Have a blessed new moon day in Leo

Sunday morning we have a new moon in Leo. It’s on 8/8 that is also the lion gates portal. On this auspicious event you can see Sirius returns, and rises up (the brightest star), which symbolizes a moment for renewal and advancement. Also coinciding is the Orion constellation which is said to align with the pyramids of Giza which some say opens the lions gate. 8/8 (8) is considered to be a lucky number, also the infinity sign. This moment in time will usher you into a direction that will move you closer to your destiny. A new beginning and rebirth. What’s different this time around is that both the sun and the moon will be in a challenging aspect to Uranus. This may throw some curveballs and unexpected situations your way. Tap into the confidence and boldness the Leo energy offers, so you can come out on top! In a nutshell, be brave and focus on what you want. Manifest! Pic taken in Tulum.

Do you believe you are a creator of your reality? Source mentality? Or do you feel life happens to you? Victim mentality? Each experience is here FOR you. To wake you up, to teach you, to course correct you, to show you the way to love, to heal old wounds or clear limiting beliefs. That’s source or creator mentality. If you live in a victim mentality you might blame the world for your circumstances, blame others for how you choose to feel, think others are out to hurt you in some way, or feel experiences are happening TO you, not for you. Projecting responsibly on others will only bring more of the similar uncomfortable experience till you begin seeing it from source mentality. As you do so, you begin to respond differently, you might take responsibility, begin to heal the old wounds and grow into an empowered version of you! Leaving you in higher realities. Questions you could ask yourself :: What am I suppose to learn here? How is this familiar in my life? Connect the dots back. Where did it start? And what wound wants to heal here? How can I respond differently to this old pattern? That’s more an inward, source way of healing. Instead of staying stuck in the same cycle by blaming outwardly, the experience or person. PIC by

You surely know how to make a woman feel special on her birthday... thank you for showering me with love, appreciation, affections, and laughter!! You are my light when it gets dark, my safety net, my mirrors, my North Star, my sidekicks, my tribe, home... thank you, THANK YOU, I love you so, always 💛💜🧡🤎💙💚❤️ @ Santa Monica, California

Take me back there! Really special time away, with .carysfort.lmt @ Sonoma, California

Remember who you are. The journey back to your heart might be a bumpy one. Life will show you where you’re at with it. May it be the absence of love, the illusion of love, or the truest form of love. Hang tight. Keep your eye on the goal 💚And don’t ever give up! Be patient with yourself. While you are still learning about love, you might chase after people who don’t know how to love. Just keep focusing on you, till the focus is you. Love you 💚 PIC BY

Be brave enough to live the life of your dreams according to your vision, values and your purpose! Rather than living through the expectations, opinions and beliefs of others. (That includes cultural, lineage, gender, parents, friends, and even teachers) Don’t misdirect yourself by the lack of comprehension others have regarding your own. Their eyes, as yours, are meant to see and understand only the path underneath their feet. You’ll know when you’re there. 💙 Then continue to follow your bliss PIC BY

I’ve started my prep for my TRANSFORMATIVE BREATHWORK TRAINING coming up this weekend. This training is themed around relationships. A study of limiting beliefs, wounds and traumas, and how to create a safe space for healing. BREATHWORK has proven an incredibly effective tool for clearing the past, and opening to the present, and what’s possible from a higher vibrational place. It’ll be a weekend of healing around relationships of all kind. Relationship to self, body, earth, money, romantic, sexuality, opposite gender, same gender, communication, boundaries, intimacy and more... Join for self healing, or to become a facilitator. DM for questions. Link in my bio. Love you 💚