I’m a Life Coach Specialist supporting people on their path to discover their purpose. I am a Board Certified Coach and became a Life Coach specialist.
I’ve been passionately working in the field of human development for over 10 years as an HR specialist, as the co-founder of Los Angeles’ Goethe International Charter School and an educator–all work that led to my seamless transition into life coaching. Born in Germany, I grew up in Berlin and worked in Paris, Munich and Berlin before moving with my husband and my two kids to California over 15 ye
02/25/2023
Here is an interview about my book "Freeing Rapunzel" that you can listen to on Apple podcast or spotify.
Here's Your Red Flag: The Steps to Recognizing and Breaking Free from Narcissists and Toxic Relationships on Apple Podcasts Show Here's Your Red Flag, Ep The Steps to Recognizing and Breaking Free from Narcissists and Toxic Relationships - 10 Feb 2023
04/07/2022
go on and get my book “freeing rapunzel”
https://www.amazon.com/Freeing-Rapunzel-Finding-Divided-Homeland/dp/1637772106
03/31/2022
With my story, I want wo show the world not only the effect transgenerational trauma can have on the generations to come, but looking at my country‘s difficult and horrific past, to contribute to a more peaceful world that avoids all sorts of extremism.
03/29/2022
4 tips to boost your mental health
03/24/2022
“A captivating story of resilience” (review)
03/22/2022
Productivity List:
- sleep 8 hours a day
- eat healthy food
- meditate
- do your hobby
03/17/2022
My novel is available as an e-book or a paperback on Amazon. Go check it out: https://www.amazon.de/Freeing-Rapunzel-Finding-Divided-Homeland/dp/1637772106
03/15/2022
mindful habits:
- meditate
- keep a journal
- breath deeply
- reduce social-media exposure
- listen to your intuition
03/10/2022
What an incredibly timely book: Transgenerational trauma, women's self-worth, isolation & loneliness, maintaining democracy - all this is covered by this beautifully written book. I laughed and I cried. This is for everyone who had parents or grandparents who went through a trauma (e.g. war, genocide, displacement, abuse), and who is wondering what went wrong in one's childhood. You find answers, and you find ideas to deal with your past, so you can grasp your presence and future. This book helped me a lot! (review)
03/08/2022
Six ethics of life.
03/03/2022
Freeing Rapunzel, by Anne-Christine Witzgall, was such a poignant read and masterfully written! Anne's resilience throughout her childhood journey and beyond is an inspiration ! I could not put the book down!
I highly recommend it! (review)