31/03/2023
How did we get to the touring colleges stage so fast? Not sure either of us is really ready for what comes next but still here we are. Letting go. Holding on. Excitement and fear and curiosity all rolled up into one fantastic growth opportunity after another. ❤️
10/01/2023
Now accepting applications!
It’s time to secure your spot in ROCK YOUR TIKTOK!
90 Day Group Coaching Program
Feb 14 - May 11, 2023
Break free from self-doubt.
Show up more confidently, charismatically and consistently on social media (and in life).
Open the floodgates to ABUNDANCE.
Find the courage to do things you never thought you’d be able to do.
Grow your confidence. Expand your community. Get clients.
Be a part of an amazingly fun and supportive community who will cheer you on, every step of the way!
Whether you’re trying to grow your business or simply increase your confidence, this program is will get you the results you’re hoping for and So. Much. More.
Space is limited to 10 participants.
Apply soon to increase your chance of acceptance!
https://kirstenwarner.com/rockyourtiktok
04/01/2023
Feeling alive starts with stepping out of your comfort zone.
Taking the leap and embracing growth is where the most powerful moments of life can be found.
The more risks we take, the more opportunities we have to expand.
Scary? Yes. Worth it? Absolutely!
My group coaching program is the perfect place to start.
Rock Your TikTok
Doors open Jan 9th!
Grow your confidence and your business online.
https://kirstenwarner.com/rockyourtiktok
BreakThroughYourLimits
02/09/2022
One of the weird and amazing things about getting older is finally seeing how life doesn’t always turn out the way the way we want it to, but often ends up being better than expected.
08/08/2022
And of course it’s not about reaching the end goal as much as it is about who we become in the process of going for it!
04/08/2022
Something amazing happens when you give up hope.
When you stop sitting around HOPING to feel better.
HOPING to get your spark back.
HOPING to be more confident.
HOPING your business takes off.
HOPING to lose weight.
HOPING to be happy.
You can spend years sitting around HOPING for change to happen…
Or you can make the decision to COMMIT.
Commitment will require more from you.
It will ask you to step up.
To show up.
To take action.
Commitment puts the power back in your hands.
YOU are responsible for making the changes you want to make.
Remember this and you won’t need to rely on hope.
You’ll have something even better.
Your own back.
27/06/2022
I remember when I made the decision not to settle.
When I chose to let go of things in my life that were “good enough.”
Because I wanted more.
I wanted EXTRAORDINARY.
To shoot for the moon.
To see what was possible.
Of course I was scared.
But I was more afraid to spend the rest of my life wondering what if.
We only have one life.
Why not put everything we have into making the most of it?
21/06/2022
You’re not going to find the answers you’re looking for in another self help book.
You’re not going to figure out how to make the changes you’ve been wanting to make by going on a retreat, signing up for another course, or listening to a gazillion podcasts.
The solution you’re looking for has been in you all along.
You just have to know how to put your brain to work for you.
You have to get familiar with the thoughts and emotions that play on repeat inside your head and heart.
They’re what’ve been steering your life without you even knowing it.
Then you’ve got to allow yourself to feel.
Everything.
When you stop resisting your emotions, they’ll lose their power over you.
Now just decide what you want and commit to making it happen.
When you intentionally create a plan and make your decisions ahead of time, you use the part of your brain that can think rationally and long term.
Be prepared for the tantrums of the other part of your brain that only cares about feeling good now.
Don’t worry, it’s gets easier the more you do it!
If you want to help tapping into the power of your own mind and making changes that stick, schedule a free consult call.
02/06/2022
Do you ever feel like you’re driving with the brakes on?
Trying to go forward in your life and holding yourself back at the same time?
It totally sucks.
You get all excited to try something new and then part of your brain freaks out.
It feels easier to keep things the same.
To stick with what’s comfortable.
To play it safe.
So you slow down.
And talk yourself out of what you really want.
You put your dreams on hold.
You pretend they don’t matter.
And then wonder why you feel empty inside.
But it doesn’t have to be like this.
You don’t have to keep letting your unconscious desire for safety hold you back.
You can walk right into discomfort and go after what you want.
Even when it’s hard.
Even when it’s scary.
You can learn to manage all your thoughts and emotions.
Whatever comes up.
And when you’re ready…
Take your foot off the brakes and enjoy the ride!
19/05/2022
Do you ever have those days when you wake up so full of gratitude you can hardly stand it?
That’s me today.
I’m in awe of the life I have created.
Especially since I had spent so many years trying to convince myself that I should be happy with what I had.
That it was selfish to want more.
But I did.
I knew I wasn’t living the life I was meant for.
I knew it was possible to feel even more alive.
To give everything I had.
To make a difference in peoples lives.
I just had to figure out how to get out of my own way.
So I did.
I learned how to manage my mind and emotions and take back control of my life.
Now I have the honor of helping my clients do it too.
I can’t say this enough…
Mindset coaching works.
It will change your life.
If you are tired of letting your excuses and doubts and worries stop you.
If you’re ready to feel more wildly, vibrantly, abundantly alive, schedule a consult with me today.
Let’s do this!
personalgrowthjourney
17/05/2022
Been feeling this big time lately! Leaning into discomfort and failure and growth like never before. Getting my butt kicked and growing a little wiser every day!
personalgrowthjourney